Ginger Berry Nut Bar
Crafted
10.17
% from protein44.07
% from carbs44.07
% from fatNutrition Facts
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Ginger Berry Nut Bar Nutrients FAQs
Nutrients
- Ginger Berry Nut Bar has 52mg of Calcium.
- Ginger Berry Nut Bar has 85mg of Sodium, Na.
- Ginger Berry Nut Bar has 188mg of Potassium, K.
- Ginger Berry Nut Bar has 1.44mg of Iron.
What is the calorie content of Ginger Berry Nut Bar?
A typical serving 1.8 oz (52 grams) of Ginger Berry Nut Bar contains approximately 230 calories.
You can check the exact calorie content by logging Ginger Berry Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Berry Nut Bar have?
The amount of fat in Ginger Berry Nut Bar depends on the ingredients and preparation method. On average, one serving 1.8 oz (52 grams) of Ginger Berry Nut Bar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Berry Nut Bar have?
The protein content in Ginger Berry Nut Bar depends on the ingredients exists in it. On average, 1.8 oz (52 grams) of Ginger Berry Nut Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Berry Nut Bar, Download Nutribit app for healthier you!
How much sugar does a Ginger Berry Nut Bar have?
On average, 1.8 oz (52 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Berry Nut Bar.
How Much carbohydrates (carbs) is in Ginger Berry Nut Bar?
The amount of carbohydrates (carbs) in Ginger Berry Nut Bar depends on its serving size and preparation. On average, 1.8 oz (52 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Berry Nut Bar.
How Much Fiber is in Ginger Berry Nut Bar?
Ginger Berry Nut Bar contains approximately 5 grams of fiber in 1.8 oz (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Berry Nut Bar for healthier you!
What vitamins and minerals are in a Ginger Berry Nut Bar?
Ginger Berry Nut Bar contains following minerals:
General
Does Ginger Berry Nut Bar contain caffeine?
Ginger Berry Nut Bar does not contain any caffeine.
Does Ginger Berry Nut Bar contain alcohol?
Ginger Berry Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Berry Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Berry Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Berry Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Berry Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Berry Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Berry Nut Bar for free?
Yes! Since Ginger Berry Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Berry Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of Ginger Berry Nut Bar and adds it to your daily hydration log. Simply log Ginger Berry Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Berry Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Berry Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Berry Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Berry Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Berry Nut Bar
Fiber in Ginger Berry Nut Bar supports digestion.
Fiber in Ginger Berry Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Berry Nut Bar supports heart health.
Soluble fiber in Ginger Berry Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Berry Nut Bar aids in weight management.
Fiber-rich foods in Ginger Berry Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Berry Nut Bar regulates blood sugar.
Fiber in Ginger Berry Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Berry Nut Bar promotes gut health.
Fiber in Ginger Berry Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Berry Nut Bar lowers the risk of colon cancer.
A high-fiber diet from Ginger Berry Nut Bar is linked to a reduced risk of colon cancer.
Fiber in Ginger Berry Nut Bar improves skin health.
Fiber in Ginger Berry Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Berry Nut Bar helps lower blood pressure.
Adequate fiber in Ginger Berry Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Berry Nut Bar boosts immune function.
Fiber in Ginger Berry Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Berry Nut Bar reduces the risk of type 2 diabetes.
Fiber in Ginger Berry Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1.8 oz Ginger Berry Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.