Brown Basmati Rice, Organic

365 Whole Foods Market

Total Energy

480

kcal

80.17

% from carbs

6.68

% from protein

13.15

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

550mg

23.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

96g

34.9%

Fiber

5g

17.9%

Protein

8g

16%

Calcium, Ca

100mg

Iron, Fe

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Basmati Rice, Organic

A typical serving 1 pouch of Brown Basmati Rice, Organic (250 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Basmati Rice, Organic depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Brown Basmati Rice, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Basmati Rice, Organic depends on the ingredients exists in it. On average, 1 pouch of Brown Basmati Rice, Organic (about 250 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 250 grams) contains about 96 grams of carbohydrates.

Brown Basmati Rice, Organic contains approximately 5 grams of fiber in 1 pouch (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 pouch Brown Basmati Rice, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.