Brown Basmati Rice, Organic
365 Whole Foods Market
6.68
% from protein80.17
% from carbs80.17
% from fatNutrition Facts
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Brown Basmati Rice, Organic Nutrients FAQs
Nutrients
- Brown Basmati Rice, Organic has 100mg of Calcium.
- Brown Basmati Rice, Organic has 550mg of Sodium, Na.
- Brown Basmati Rice, Organic has 100mg of Potassium, K.
- Brown Basmati Rice, Organic has 3.4mg of Iron.
What is the calorie content of Brown Basmati Rice, Organic?
A typical serving 1 pouch (250 grams) of Brown Basmati Rice, Organic contains approximately 480 calories.
You can check the exact calorie content by logging Brown Basmati Rice, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Basmati Rice, Organic have?
The amount of fat in Brown Basmati Rice, Organic depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of Brown Basmati Rice, Organic contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Basmati Rice, Organic have?
The protein content in Brown Basmati Rice, Organic depends on the ingredients exists in it. On average, 1 pouch (250 grams) of Brown Basmati Rice, Organic contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Basmati Rice, Organic, Download Nutribit app for healthier you!
How much sugar does a Brown Basmati Rice, Organic have?
On average, 1 pouch (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati Rice, Organic.
How Much carbohydrates (carbs) is in Brown Basmati Rice, Organic?
The amount of carbohydrates (carbs) in Brown Basmati Rice, Organic depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Basmati Rice, Organic.
How Much Fiber is in Brown Basmati Rice, Organic?
Brown Basmati Rice, Organic contains approximately 5 grams of fiber in 1 pouch (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Basmati Rice, Organic for healthier you!
What vitamins and minerals are in a Brown Basmati Rice, Organic?
Brown Basmati Rice, Organic contains following minerals:
General
Does Brown Basmati Rice, Organic contain caffeine?
Brown Basmati Rice, Organic does not contain any caffeine.
Does Brown Basmati Rice, Organic contain alcohol?
Brown Basmati Rice, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Basmati Rice, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati Rice, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Basmati Rice, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Basmati Rice, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati Rice, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Basmati Rice, Organic for free?
Yes absolutely, Since Brown Basmati Rice, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Basmati Rice, Organic with water tracking feature?
Brown Basmati Rice, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Basmati Rice, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati Rice, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Basmati Rice, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Basmati Rice, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Basmati Rice, Organic
Total Carbohydrates in Brown Basmati Rice, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Basmati Rice, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Basmati Rice, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Basmati Rice, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Basmati Rice, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Basmati Rice, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Basmati Rice, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Basmati Rice, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Basmati Rice, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Basmati Rice, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Basmati Rice, Organic enhances brain function and helps improve memory and focus.
Glucose from Brown Basmati Rice, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Basmati Rice, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Basmati Rice, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Basmati Rice, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Basmati Rice, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Basmati Rice, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Basmati Rice, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Basmati Rice, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Basmati Rice, Organic, help regulate blood pressure and reduce hypertension risk.
Protein in Brown Basmati Rice, Organic supports building and repairing tissues.
Builds and repairs tissues in Brown Basmati Rice, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Basmati Rice, Organic supports immune function.
Supports immune function in Brown Basmati Rice, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Basmati Rice, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Basmati Rice, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Basmati Rice, Organic provides energy.
Provides energy in Brown Basmati Rice, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Basmati Rice, Organic supports muscle growth and strength.
Supports muscle growth and strength in Brown Basmati Rice, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Basmati Rice, Organic helps in weight management.
Helps in weight management in Brown Basmati Rice, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Basmati Rice, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Basmati Rice, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Basmati Rice, Organic supports bone health.
Supports bone health in Brown Basmati Rice, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Basmati Rice, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Basmati Rice, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Brown Basmati Rice, Organic regulates blood sugar levels.
Regulates blood sugar levels in Brown Basmati Rice, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brown Basmati Rice, Organic supports digestion.
Fiber in Brown Basmati Rice, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Basmati Rice, Organic supports heart health.
Soluble fiber in Brown Basmati Rice, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Basmati Rice, Organic aids in weight management.
Fiber-rich foods in Brown Basmati Rice, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Basmati Rice, Organic regulates blood sugar.
Fiber in Brown Basmati Rice, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Basmati Rice, Organic promotes gut health.
Fiber in Brown Basmati Rice, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Basmati Rice, Organic lowers the risk of colon cancer.
A high-fiber diet from Brown Basmati Rice, Organic is linked to a reduced risk of colon cancer.
Fiber in Brown Basmati Rice, Organic improves skin health.
Fiber in Brown Basmati Rice, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Basmati Rice, Organic helps lower blood pressure.
Adequate fiber in Brown Basmati Rice, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Basmati Rice, Organic boosts immune function.
Fiber in Brown Basmati Rice, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Basmati Rice, Organic reduces the risk of type 2 diabetes.
Fiber in Brown Basmati Rice, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brown Basmati Rice, Organic supports fluid balance.
Maintains Fluid Balance in Brown Basmati Rice, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Basmati Rice, Organic supports nerve function.
Supports Nerve Function in Brown Basmati Rice, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Basmati Rice, Organic helps regulate blood pressure.
Regulates Blood Pressure in Brown Basmati Rice, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Basmati Rice, Organic supports muscle function.
Aids Muscle Function in Brown Basmati Rice, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Basmati Rice, Organic aids nutrient absorption.
Improves Nutrient Absorption in Brown Basmati Rice, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Basmati Rice, Organic helps balance pH levels.
Balances pH Levels in Brown Basmati Rice, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Basmati Rice, Organic supports bone health.
Supports Bone Health in Brown Basmati Rice, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 pouch Brown Basmati Rice, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.