Organic Brown Rice, Whole Grain

365 Everyday Value

9.73

% from protein

83.7

% from carbs

83.7

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1.5 g
2.3%

Potassium, K 112 mg
2.4%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0.8 mg

Sugars, added 0 g

Organic Brown Rice, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Organic Brown Rice, Whole Grain?

A typical serving 1 cup (142 grams) of Organic Brown Rice, Whole Grain contains approximately 200 calories.

You can check the exact calorie content by logging Organic Brown Rice, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Brown Rice, Whole Grain have?

The amount of fat in Organic Brown Rice, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Organic Brown Rice, Whole Grain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Brown Rice, Whole Grain have?

The protein content in Organic Brown Rice, Whole Grain depends on the ingredients exists in it. On average, 1 cup (142 grams) of Organic Brown Rice, Whole Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Brown Rice, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Organic Brown Rice, Whole Grain have?

On average, 1 cup (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brown Rice, Whole Grain.

How Much carbohydrates (carbs) is in Organic Brown Rice, Whole Grain?

The amount of carbohydrates (carbs) in Organic Brown Rice, Whole Grain depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Brown Rice, Whole Grain.

How Much Fiber is in Organic Brown Rice, Whole Grain?

Organic Brown Rice, Whole Grain contains approximately 3 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brown Rice, Whole Grain for healthier you!

What vitamins and minerals are in a Organic Brown Rice, Whole Grain?

Organic Brown Rice, Whole Grain contains following minerals:

  • Organic Brown Rice, Whole Grain has 16mg of Calcium.
  • Organic Brown Rice, Whole Grain has 112mg of Potassium, K.
  • Organic Brown Rice, Whole Grain has 0.8mg of Iron.

General

Does Organic Brown Rice, Whole Grain contain caffeine?

Organic Brown Rice, Whole Grain does not contain any caffeine.

Does Organic Brown Rice, Whole Grain contain alcohol?

Organic Brown Rice, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Brown Rice, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brown Rice, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Brown Rice, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Brown Rice, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brown Rice, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Brown Rice, Whole Grain for free?

Yes absolutely, Since Organic Brown Rice, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Brown Rice, Whole Grain with water tracking feature?

Organic Brown Rice, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Brown Rice, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Brown Rice, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Brown Rice, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Brown Rice, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Brown Rice, Whole Grain

Total Carbohydrates in Organic Brown Rice, Whole Grain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Brown Rice, Whole Grain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Brown Rice, Whole Grain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Brown Rice, Whole Grain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Brown Rice, Whole Grain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Brown Rice, Whole Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Brown Rice, Whole Grain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Brown Rice, Whole Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Brown Rice, Whole Grain aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Brown Rice, Whole Grain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Brown Rice, Whole Grain enhances brain function and helps improve memory and focus.

Glucose from Organic Brown Rice, Whole Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Brown Rice, Whole Grain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Brown Rice, Whole Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Brown Rice, Whole Grain promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Brown Rice, Whole Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Brown Rice, Whole Grain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Brown Rice, Whole Grain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Brown Rice, Whole Grain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Brown Rice, Whole Grain, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Organic Brown Rice, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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