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Mild Cheddar & Monterey Jack

365 Whole Foods Market

110

kcal Energy

1.8%

% from carbs

25.2%

% from protein

73%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Potassium, K 0 mg
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 200 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Cheddar & Monterey Jack

Nutrients

What is the calorie content of Mild Cheddar & Monterey Jack?

A typical serving 0.25 cup of Mild Cheddar & Monterey Jack (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Mild Cheddar & Monterey Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Cheddar & Monterey Jack have?

The amount of fat in Mild Cheddar & Monterey Jack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mild Cheddar & Monterey Jack contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Cheddar & Monterey Jack have?

The protein content in Mild Cheddar & Monterey Jack depends on the ingredients exists in it. On average, 0.25 cup of Mild Cheddar & Monterey Jack (about 28 grams) contains approximately 7 grams of protein.

Is Mild Cheddar & Monterey Jack a good source of protein?

The protein content in Mild Cheddar & Monterey Jack depends on the ingredients exists in it. On average, 0.25 cup of Mild Cheddar & Monterey Jack (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Mild Cheddar & Monterey Jack have?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mild Cheddar & Monterey Jack contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mild Cheddar & Monterey Jack?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Mild Cheddar & Monterey Jack?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mild Cheddar & Monterey Jack?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mild Cheddar & Monterey Jack suitable for vegans?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mild Cheddar & Monterey Jack contain caffeine?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mild Cheddar & Monterey Jack contain alcohol?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mild Cheddar & Monterey Jack healthier?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mild Cheddar & Monterey Jack in Nutribit?

Mild Cheddar & Monterey Jack contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mild Cheddar & Monterey Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Cheddar & Monterey Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Cheddar & Monterey Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Cheddar & Monterey Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Cheddar & Monterey Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Cheddar & Monterey Jack for free?

Yes absolutely, Since Mild Cheddar & Monterey Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Cheddar & Monterey Jack with water tracking feature?

Mild Cheddar & Monterey Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mild Cheddar & Monterey Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Cheddar & Monterey Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Cheddar & Monterey Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Cheddar & Monterey Jack data can be accessed offline in the Nutribit app anytime anywhere!