Small Bites Mozzarella Cheese Sticks

365 Whole Foods Market

16.77

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.3 g(29g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 8.3 mg
2.8%

Sodium, Na 183.3 mg
8%

Total Carbohydrates 8 g
2.9%

Fiber 0.2 g
0.6%

Sugars 0.7 g
1.3%

Protein 4.3 g
8.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 0.2 mg

Sugars, added 0.3 g

Small Bites Mozzarella Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Small Bites Mozzarella Cheese Sticks?

A typical serving 3 pieces (88 grams) of Small Bites Mozzarella Cheese Sticks contains approximately 320 calories.

You can check the exact calorie content by logging Small Bites Mozzarella Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Bites Mozzarella Cheese Sticks have?

The amount of fat in Small Bites Mozzarella Cheese Sticks depends on the ingredients and preparation method. On average, one serving 3 pieces (88 grams) of Small Bites Mozzarella Cheese Sticks contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Bites Mozzarella Cheese Sticks have?

The protein content in Small Bites Mozzarella Cheese Sticks depends on the ingredients exists in it. On average, 3 pieces (88 grams) of Small Bites Mozzarella Cheese Sticks contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Small Bites Mozzarella Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Small Bites Mozzarella Cheese Sticks have?

On average, 3 pieces (88 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Bites Mozzarella Cheese Sticks.

How Much carbohydrates (carbs) is in Small Bites Mozzarella Cheese Sticks?

The amount of carbohydrates (carbs) in Small Bites Mozzarella Cheese Sticks depends on its serving size and preparation. On average, 3 pieces (88 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Bites Mozzarella Cheese Sticks.

How Much Fiber is in Small Bites Mozzarella Cheese Sticks?

Small Bites Mozzarella Cheese Sticks contains approximately 0.5 grams of fiber in 3 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Bites Mozzarella Cheese Sticks for healthier you!

What vitamins and minerals are in a Small Bites Mozzarella Cheese Sticks?

Small Bites Mozzarella Cheese Sticks contains following minerals:

  • Small Bites Mozzarella Cheese Sticks has 300mg of Calcium.
  • Small Bites Mozzarella Cheese Sticks has 550mg of Sodium, Na.
  • Small Bites Mozzarella Cheese Sticks has 0.6mg of Iron.

General

Does Small Bites Mozzarella Cheese Sticks contain caffeine?

Small Bites Mozzarella Cheese Sticks does not contain any caffeine.

Does Small Bites Mozzarella Cheese Sticks contain alcohol?

Small Bites Mozzarella Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Bites Mozzarella Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Bites Mozzarella Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Bites Mozzarella Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Bites Mozzarella Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Bites Mozzarella Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Bites Mozzarella Cheese Sticks for free?

Yes! Since Small Bites Mozzarella Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Bites Mozzarella Cheese Sticks with water tracking feature?

Nutribit automatically calculates the water content of Small Bites Mozzarella Cheese Sticks and adds it to your daily hydration log. Simply log Small Bites Mozzarella Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Bites Mozzarella Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Bites Mozzarella Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Bites Mozzarella Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Bites Mozzarella Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Bites Mozzarella Cheese Sticks

Protein in Small Bites Mozzarella Cheese Sticks supports building and repairing tissues.

Builds and repairs tissues in Small Bites Mozzarella Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Bites Mozzarella Cheese Sticks supports immune function.

Supports immune function in Small Bites Mozzarella Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Bites Mozzarella Cheese Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Bites Mozzarella Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Bites Mozzarella Cheese Sticks provides energy.

Provides energy in Small Bites Mozzarella Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Bites Mozzarella Cheese Sticks supports muscle growth and strength.

Supports muscle growth and strength in Small Bites Mozzarella Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Bites Mozzarella Cheese Sticks helps in weight management.

Helps in weight management in Small Bites Mozzarella Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Bites Mozzarella Cheese Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Bites Mozzarella Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Bites Mozzarella Cheese Sticks supports bone health.

Supports bone health in Small Bites Mozzarella Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Bites Mozzarella Cheese Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Small Bites Mozzarella Cheese Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Small Bites Mozzarella Cheese Sticks regulates blood sugar levels.

Regulates blood sugar levels in Small Bites Mozzarella Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Small Bites Mozzarella Cheese Sticks supports bone health.

Calcium in Small Bites Mozzarella Cheese Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Small Bites Mozzarella Cheese Sticks supports muscle function.

Calcium in Small Bites Mozzarella Cheese Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Small Bites Mozzarella Cheese Sticks supports heart health.

Calcium in Small Bites Mozzarella Cheese Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Small Bites Mozzarella Cheese Sticks supports nerve transmission.

Calcium in Small Bites Mozzarella Cheese Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Small Bites Mozzarella Cheese Sticks supports blood clotting.

Calcium in Small Bites Mozzarella Cheese Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Small Bites Mozzarella Cheese Sticks supports hormonal secretion.

Calcium in Small Bites Mozzarella Cheese Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Small Bites Mozzarella Cheese Sticks supports weight management.

Calcium in Small Bites Mozzarella Cheese Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Small Bites Mozzarella Cheese Sticks supports dental health.

Calcium in Small Bites Mozzarella Cheese Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Small Bites Mozzarella Cheese Sticks supports blood pressure regulation.

Calcium in Small Bites Mozzarella Cheese Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Small Bites Mozzarella Cheese Sticks supports fluid balance.

Maintains Fluid Balance in Small Bites Mozzarella Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Bites Mozzarella Cheese Sticks supports nerve function.

Supports Nerve Function in Small Bites Mozzarella Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Bites Mozzarella Cheese Sticks helps regulate blood pressure.

Regulates Blood Pressure in Small Bites Mozzarella Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Bites Mozzarella Cheese Sticks supports muscle function.

Aids Muscle Function in Small Bites Mozzarella Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Bites Mozzarella Cheese Sticks aids nutrient absorption.

Improves Nutrient Absorption in Small Bites Mozzarella Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Bites Mozzarella Cheese Sticks helps balance pH levels.

Balances pH Levels in Small Bites Mozzarella Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Bites Mozzarella Cheese Sticks supports bone health.

Supports Bone Health in Small Bites Mozzarella Cheese Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 3 pieces Small Bites Mozzarella Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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