Italian-Style Cheese Sticks

Whole Foods Market

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

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Serving size
In 9.5 g(10g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0 mg

Italian-Style Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Cheese Sticks?

A typical serving 2 sticks (19 grams) of Italian-Style Cheese Sticks contains approximately 80 calories.

You can check the exact calorie content by logging Italian-Style Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Cheese Sticks have?

The amount of fat in Italian-Style Cheese Sticks depends on the ingredients and preparation method. On average, one serving 2 sticks (19 grams) of Italian-Style Cheese Sticks contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Cheese Sticks have?

The protein content in Italian-Style Cheese Sticks depends on the ingredients exists in it. On average, 2 sticks (19 grams) of Italian-Style Cheese Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Cheese Sticks have?

On average, 2 sticks (19 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Cheese Sticks.

How Much carbohydrates (carbs) is in Italian-Style Cheese Sticks?

The amount of carbohydrates (carbs) in Italian-Style Cheese Sticks depends on its serving size and preparation. On average, 2 sticks (19 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Cheese Sticks.

How Much Fiber is in Italian-Style Cheese Sticks?

Italian-Style Cheese Sticks contains approximately 1 grams of fiber in 2 sticks (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Cheese Sticks for healthier you!

What vitamins and minerals are in a Italian-Style Cheese Sticks?

Italian-Style Cheese Sticks contains following minerals:

  • Italian-Style Cheese Sticks has 40mg of Calcium.
  • Italian-Style Cheese Sticks has 120mg of Sodium, Na.

General

Does Italian-Style Cheese Sticks contain caffeine?

Italian-Style Cheese Sticks does not contain any caffeine.

Does Italian-Style Cheese Sticks contain alcohol?

Italian-Style Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Cheese Sticks for free?

Yes! Since Italian-Style Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Cheese Sticks with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Cheese Sticks and adds it to your daily hydration log. Simply log Italian-Style Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Cheese Sticks

How to burn 80 calories?

The amount of exercise required to burn off 2 sticks Italian-Style Cheese Sticks

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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