Keto Protein Bar, Coconut Crunch

Fitfactor

Total Energy

230

kcal

27.59

% from carbs

13.79

% from protein

58.62

% from fats

In 50 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Trans Fats

10g

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Potassium, K

104mg

2.2%

Total Carbohydrates

18g

6.5%

Fiber

12g

42.9%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

67mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Protein Bar, Coconut Crunch

A typical serving 1 bar of Keto Protein Bar, Coconut Crunch (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Protein Bar, Coconut Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Keto Protein Bar, Coconut Crunch contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Protein Bar, Coconut Crunch depends on the ingredients exists in it. On average, 1 bar of Keto Protein Bar, Coconut Crunch (about 50 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 18 grams of carbohydrates.

Keto Protein Bar, Coconut Crunch contains approximately 12 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Keto Protein Bar, Coconut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.