Coconut & Macadamia Keto Bar

FattBar

4.87

% from protein

34.84

% from carbs

34.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
146
% Daily value*
Total Fat 11 g
16.9%
Saturated 5.2 g
26%
Sodium, Na 10 mg
0.4%
Potassium, K 105 mg
2.2%
Total Carbohydrates 14.3 g
5.2%
Fiber 11 g
39.3%
Sugars 1.6 g
3.2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.6 mg
Sugars, added 0 g

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Coconut & Macadamia Keto Bar Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Macadamia Keto Bar?

A typical serving 1 bar (30 grams) of Coconut & Macadamia Keto Bar contains approximately 146 calories.

You can check the exact calorie content by logging Coconut & Macadamia Keto Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Macadamia Keto Bar have?

The amount of fat in Coconut & Macadamia Keto Bar depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Coconut & Macadamia Keto Bar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Macadamia Keto Bar have?

The protein content in Coconut & Macadamia Keto Bar depends on the ingredients exists in it. On average, 1 bar (30 grams) of Coconut & Macadamia Keto Bar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Macadamia Keto Bar, Download Nutribit app for healthier you!

How much sugar does a Coconut & Macadamia Keto Bar have?

On average, 1 bar (30 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Macadamia Keto Bar.

How Much carbohydrates (carbs) is in Coconut & Macadamia Keto Bar?

The amount of carbohydrates (carbs) in Coconut & Macadamia Keto Bar depends on its serving size and preparation. On average, 1 bar (30 grams) contains about 14.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Macadamia Keto Bar.

How Much Fiber is in Coconut & Macadamia Keto Bar?

Coconut & Macadamia Keto Bar contains approximately 11 grams of fiber in 1 bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Macadamia Keto Bar for healthier you!

What vitamins and minerals are in a Coconut & Macadamia Keto Bar?

Coconut & Macadamia Keto Bar contains following minerals:

  • Coconut & Macadamia Keto Bar has 10mg of Calcium.
  • Coconut & Macadamia Keto Bar has 10mg of Sodium, Na.
  • Coconut & Macadamia Keto Bar has 105mg of Potassium, K.
  • Coconut & Macadamia Keto Bar has 0.6mg of Iron.

General

Does Coconut & Macadamia Keto Bar contain caffeine?

Coconut & Macadamia Keto Bar does not contain any caffeine.

Does Coconut & Macadamia Keto Bar contain alcohol?

Coconut & Macadamia Keto Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Macadamia Keto Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Macadamia Keto Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Macadamia Keto Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Macadamia Keto Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Macadamia Keto Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Macadamia Keto Bar for free?

Yes! Since Coconut & Macadamia Keto Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Macadamia Keto Bar with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Macadamia Keto Bar and adds it to your daily hydration log. Simply log Coconut & Macadamia Keto Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Macadamia Keto Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Macadamia Keto Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Macadamia Keto Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Macadamia Keto Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Macadamia Keto Bar

Fiber in Coconut & Macadamia Keto Bar supports digestion.

Fiber in Coconut & Macadamia Keto Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut & Macadamia Keto Bar supports heart health.

Soluble fiber in Coconut & Macadamia Keto Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut & Macadamia Keto Bar aids in weight management.

Fiber-rich foods in Coconut & Macadamia Keto Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut & Macadamia Keto Bar regulates blood sugar.

Fiber in Coconut & Macadamia Keto Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut & Macadamia Keto Bar promotes gut health.

Fiber in Coconut & Macadamia Keto Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut & Macadamia Keto Bar lowers the risk of colon cancer.

A high-fiber diet from Coconut & Macadamia Keto Bar is linked to a reduced risk of colon cancer.

Fiber in Coconut & Macadamia Keto Bar improves skin health.

Fiber in Coconut & Macadamia Keto Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut & Macadamia Keto Bar helps lower blood pressure.

Adequate fiber in Coconut & Macadamia Keto Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut & Macadamia Keto Bar boosts immune function.

Fiber in Coconut & Macadamia Keto Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut & Macadamia Keto Bar reduces the risk of type 2 diabetes.

Fiber in Coconut & Macadamia Keto Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 146 calories?

The amount of exercise required to burn off 1 bar Coconut & Macadamia Keto Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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