M&M Cookie with Superman Ice Cream
Cool Jack's
2.73
% from protein57.34
% from carbs57.34
% from fatNutrition Facts
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M&M Cookie with Superman Ice Cream Nutrients FAQs
Nutrients
- Vitamin D:M&M Cookie with Superman Ice Cream has 4 IU of Vitamin D.
- M&M Cookie with Superman Ice Cream has 1210mg of Calcium.
- M&M Cookie with Superman Ice Cream has 140mg of Sodium, Na.
- M&M Cookie with Superman Ice Cream has 5540mg of Potassium, K.
- M&M Cookie with Superman Ice Cream has 0.7mg of Iron.
What is the calorie content of M&M Cookie with Superman Ice Cream?
A typical serving 1 sandwich (106 grams) of M&M Cookie with Superman Ice Cream contains approximately 290 calories.
You can check the exact calorie content by logging M&M Cookie with Superman Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M&M Cookie with Superman Ice Cream have?
The amount of fat in M&M Cookie with Superman Ice Cream depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of M&M Cookie with Superman Ice Cream contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M&M Cookie with Superman Ice Cream have?
The protein content in M&M Cookie with Superman Ice Cream depends on the ingredients exists in it. On average, 1 sandwich (106 grams) of M&M Cookie with Superman Ice Cream contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from M&M Cookie with Superman Ice Cream, Download Nutribit app for healthier you!
How much sugar does a M&M Cookie with Superman Ice Cream have?
On average, 1 sandwich (106 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Cookie with Superman Ice Cream.
How Much carbohydrates (carbs) is in M&M Cookie with Superman Ice Cream?
The amount of carbohydrates (carbs) in M&M Cookie with Superman Ice Cream depends on its serving size and preparation. On average, 1 sandwich (106 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from M&M Cookie with Superman Ice Cream.
How Much Fiber is in M&M Cookie with Superman Ice Cream?
M&M Cookie with Superman Ice Cream contains approximately 2 grams of fiber in 1 sandwich (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Cookie with Superman Ice Cream for healthier you!
What vitamins and minerals are in a M&M Cookie with Superman Ice Cream?
Vitamins in M&M Cookie with Superman Ice Cream:
M&M Cookie with Superman Ice Cream contains following minerals:
General
Does M&M Cookie with Superman Ice Cream contain caffeine?
M&M Cookie with Superman Ice Cream does not contain any caffeine.
Does M&M Cookie with Superman Ice Cream contain alcohol?
M&M Cookie with Superman Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M&M Cookie with Superman Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Cookie with Superman Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M&M Cookie with Superman Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M&M Cookie with Superman Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Cookie with Superman Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M&M Cookie with Superman Ice Cream for free?
Yes! Since M&M Cookie with Superman Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M&M Cookie with Superman Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of M&M Cookie with Superman Ice Cream and adds it to your daily hydration log. Simply log M&M Cookie with Superman Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M&M Cookie with Superman Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M&M Cookie with Superman Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M&M Cookie with Superman Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M&M Cookie with Superman Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M&M Cookie with Superman Ice Cream
Calcium and Potassium, K in M&M Cookie with Superman Ice Cream supports bone health.
Calcium in M&M Cookie with Superman Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in M&M Cookie with Superman Ice Cream helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in M&M Cookie with Superman Ice Cream supports muscle function.
Calcium in M&M Cookie with Superman Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in M&M Cookie with Superman Ice Cream plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in M&M Cookie with Superman Ice Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from M&M Cookie with Superman Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in M&M Cookie with Superman Ice Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like M&M Cookie with Superman Ice Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in M&M Cookie with Superman Ice Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in M&M Cookie with Superman Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in M&M Cookie with Superman Ice Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from M&M Cookie with Superman Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in M&M Cookie with Superman Ice Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from M&M Cookie with Superman Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in M&M Cookie with Superman Ice Cream enhances brain function and helps improve memory and focus.
Glucose from M&M Cookie with Superman Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in M&M Cookie with Superman Ice Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from M&M Cookie with Superman Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in M&M Cookie with Superman Ice Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in M&M Cookie with Superman Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in M&M Cookie with Superman Ice Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from M&M Cookie with Superman Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in M&M Cookie with Superman Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in M&M Cookie with Superman Ice Cream, help regulate blood pressure and reduce hypertension risk.
Calcium in M&M Cookie with Superman Ice Cream supports heart health.
Calcium in M&M Cookie with Superman Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in M&M Cookie with Superman Ice Cream supports nerve transmission.
Calcium in M&M Cookie with Superman Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in M&M Cookie with Superman Ice Cream supports blood clotting.
Calcium in M&M Cookie with Superman Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in M&M Cookie with Superman Ice Cream supports hormonal secretion.
Calcium in M&M Cookie with Superman Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in M&M Cookie with Superman Ice Cream supports weight management.
Calcium in M&M Cookie with Superman Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in M&M Cookie with Superman Ice Cream supports dental health.
Calcium in M&M Cookie with Superman Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in M&M Cookie with Superman Ice Cream supports blood pressure regulation.
Calcium in M&M Cookie with Superman Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in M&M Cookie with Superman Ice Cream supports heart health.
Supports Heart Health in M&M Cookie with Superman Ice Cream helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in M&M Cookie with Superman Ice Cream supports fluid balance.
Fluid Balance in M&M Cookie with Superman Ice Cream helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in M&M Cookie with Superman Ice Cream supports nerve function.
Nerve Function in M&M Cookie with Superman Ice Cream is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in M&M Cookie with Superman Ice Cream reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in M&M Cookie with Superman Ice Cream may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in M&M Cookie with Superman Ice Cream helps regulate blood sugar.
Regulates Blood Sugar in M&M Cookie with Superman Ice Cream helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in M&M Cookie with Superman Ice Cream reduces water retention.
Reduces Water Retention in M&M Cookie with Superman Ice Cream helps balance sodium levels, reducing water retention and bloating.
Potassium, K in M&M Cookie with Superman Ice Cream helps reduce hypertension.
Adequate Reduces Hypertension in M&M Cookie with Superman Ice Cream intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 290 calories?
The amount of exercise required to burn off 1 sandwich M&M Cookie with Superman Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.