M&M Cookie with Superman Ice Cream

Cool Jack's

Total Energy

290

kcal

57.34

% from carbs

2.73

% from protein

39.93

% from fats

In 106 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Potassium, K

5540mg

117.9%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

1210mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about M&M Cookie with Superman Ice Cream

A typical serving 1 sandwich of M&M Cookie with Superman Ice Cream (106 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in M&M Cookie with Superman Ice Cream depends on the ingredients and preparation method. On average, one serving 1 sandwich (106 grams) of M&M Cookie with Superman Ice Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in M&M Cookie with Superman Ice Cream depends on the ingredients exists in it. On average, 1 sandwich of M&M Cookie with Superman Ice Cream (about 106 grams) contains approximately 2 grams of protein.

On average, 1 sandwich (about 106 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 106 grams) contains about 42 grams of carbohydrates.

M&M Cookie with Superman Ice Cream contains approximately 2 grams of fiber in 1 sandwich (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Superman Ice Cream

Prairie Farms

120 kcal

Oatmeal Cookie, with Cinnamon Ice Cream

Cool Jack's

340 kcal

Peanut Butter Cookie With Chocolate Ice Cream

Cool Jack's

370 kcal

Cool Mint Cookie Ice Cream

Publix Premium

190 kcal

Ice Cream Cookie Sandwiches

M&Ms

230 kcal

Ice Cream Cookie Sandwich

M&M's

240 kcal

Classic Jack Chocolate Chip Cookie with Vanilla Ice Cream

Cool Jack's

360 kcal

Jack Attack Snickerdoodle Cookie With Salted Caramel Ice Cream

Cool Jack's

350 kcal

Classic Ice Cream Cookie Sandwiches

M&M's

240 kcal

Cookie Sandwich Ice Cream, Vanilla

M&M's

240 kcal

Chocolate Chip Cookie Ice Cream Sandwiches

M&M Food Market

210 kcal

Cool Mint Chip Ice Cream Cookie Cups

Churnbaby

420 kcal

Ice Cream, Cool Peppermint

My/Mochi

510 kcal

Jumping Jack Peanut Butter with Chocolate Ice Cream

Cool Jack's

370 kcal

Ice Cream, Strawberry Ice Cream 2 Scoop

Jack's Family Restaurants

420 kcal

Milkshake, Cookie & Cream, Large

Jack's Family Restaurants

920 kcal

Ice Cream Sundae, Cookies & Cream

Jack's Family Restaurants

340 kcal

Double Chocolate Chip with Mint Chip Ice Cream Jack Frost

Cool Jack's

380 kcal

Cool Mint Chip Ice Cream

Churnbaby

420 kcal

Cool Mint Ice Cream, Child

Marble Slab Creamery

200 kcal

Cool Mint Ice Cream, Quart

Marble Slab Creamery

220 kcal

Cool Mint Ice Cream, Small

Marble Slab Creamery

390 kcal

Cool Mint Ice Cream, Regular

Marble Slab Creamery

590 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich M&M Cookie with Superman Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.