Cool Mint Chip Ice Cream

Churnbaby

5.49

% from protein

51.26

% from carbs

51.26

% from fat
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Nutrition Facts

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Serving size
In 145 g(145g)
Amount per serving
Calories
420
% Daily value*

Total Fat 21 g
32.3%

Saturated 14 g
70%

Cholesterol 35 mg
11.7%

Sodium, Na 140 mg
6.1%

Potassium, K 379 mg
8.1%

Total Carbohydrates 56 g
20.4%

Fiber 1 g
3.6%

Sugars 40 g
80%

Protein 6 g
12%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 128 mg

Iron 3 mg

Sugars, added 35 g

Cool Mint Chip Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Cool Mint Chip Ice Cream?

A typical serving 1 cup (145 grams) of Cool Mint Chip Ice Cream contains approximately 420 calories.

You can check the exact calorie content by logging Cool Mint Chip Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cool Mint Chip Ice Cream have?

The amount of fat in Cool Mint Chip Ice Cream depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Cool Mint Chip Ice Cream contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cool Mint Chip Ice Cream have?

The protein content in Cool Mint Chip Ice Cream depends on the ingredients exists in it. On average, 1 cup (145 grams) of Cool Mint Chip Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cool Mint Chip Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Cool Mint Chip Ice Cream have?

On average, 1 cup (145 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool Mint Chip Ice Cream.

How Much carbohydrates (carbs) is in Cool Mint Chip Ice Cream?

The amount of carbohydrates (carbs) in Cool Mint Chip Ice Cream depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cool Mint Chip Ice Cream.

How Much Fiber is in Cool Mint Chip Ice Cream?

Cool Mint Chip Ice Cream contains approximately 1 grams of fiber in 1 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cool Mint Chip Ice Cream for healthier you!

What vitamins and minerals are in a Cool Mint Chip Ice Cream?

Vitamins in Cool Mint Chip Ice Cream:

  • Vitamin D:Cool Mint Chip Ice Cream has 40 IU of Vitamin D.

Cool Mint Chip Ice Cream contains following minerals:

  • Cool Mint Chip Ice Cream has 128mg of Calcium.
  • Cool Mint Chip Ice Cream has 140mg of Sodium, Na.
  • Cool Mint Chip Ice Cream has 379mg of Potassium, K.
  • Cool Mint Chip Ice Cream has 3mg of Iron.

General

Does Cool Mint Chip Ice Cream contain caffeine?

Cool Mint Chip Ice Cream does not contain any caffeine.

Does Cool Mint Chip Ice Cream contain alcohol?

Cool Mint Chip Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cool Mint Chip Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool Mint Chip Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cool Mint Chip Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cool Mint Chip Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool Mint Chip Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cool Mint Chip Ice Cream for free?

Yes! Since Cool Mint Chip Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cool Mint Chip Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Cool Mint Chip Ice Cream and adds it to your daily hydration log. Simply log Cool Mint Chip Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cool Mint Chip Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cool Mint Chip Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cool Mint Chip Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cool Mint Chip Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cool Mint Chip Ice Cream

Total Carbohydrates in Cool Mint Chip Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cool Mint Chip Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cool Mint Chip Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cool Mint Chip Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cool Mint Chip Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cool Mint Chip Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cool Mint Chip Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cool Mint Chip Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cool Mint Chip Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Cool Mint Chip Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cool Mint Chip Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Cool Mint Chip Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cool Mint Chip Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cool Mint Chip Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cool Mint Chip Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Cool Mint Chip Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cool Mint Chip Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cool Mint Chip Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cool Mint Chip Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cool Mint Chip Ice Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 420 calories?

The amount of exercise required to burn off 1 cup Cool Mint Chip Ice Cream

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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