Organic Antioxidant Berries

Live More Organics

Total Energy

70

kcal

87.59

% from carbs

5.84

% from protein

6.57

% from fats

In 114 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

174.1mg

3.7%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

17mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Antioxidant Berries

A typical serving 0.75 cup of Organic Antioxidant Berries (114 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Antioxidant Berries depends on the ingredients and preparation method. On average, one serving 0.75 cup (114 grams) of Organic Antioxidant Berries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Antioxidant Berries depends on the ingredients exists in it. On average, 0.75 cup of Organic Antioxidant Berries (about 114 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 114 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 114 grams) contains about 15 grams of carbohydrates.

Organic Antioxidant Berries contains approximately 4 grams of fiber in 0.75 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Organic Antioxidant Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.