Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries

Organics

6.2

% from protein

86.82

% from carbs

86.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 180 mg
3.8%

Total Carbohydrates 14 g
5.1%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.7 mg

Sugars, added 0 g

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Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries Nutrients FAQs

Nutrients

What is the calorie content of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries?

A typical serving 1 cup (140 grams) of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contains approximately 60 calories.

You can check the exact calorie content by logging Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries have?

The amount of fat in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries have?

The protein content in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries, Download Nutribit app for healthier you!

How much sugar does a Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries have?

On average, 1 cup (140 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries.

How Much carbohydrates (carbs) is in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries?

The amount of carbohydrates (carbs) in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries.

How Much Fiber is in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries?

Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries for healthier you!

What vitamins and minerals are in a Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries?

Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contains following minerals:

  • Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries has 30mg of Calcium.
  • Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries has 180mg of Potassium, K.
  • Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries has 0.7mg of Iron.

General

Does Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contain caffeine?

Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries does not contain any caffeine.

Does Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contain alcohol?

Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries for free?

Yes! Since Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries and adds it to your daily hydration log. Simply log Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries supports digestion.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries supports heart health.

Soluble fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries aids in weight management.

Fiber-rich foods in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries regulates blood sugar.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries promotes gut health.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries lowers the risk of colon cancer.

A high-fiber diet from Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries is linked to a reduced risk of colon cancer.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries improves skin health.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries helps lower blood pressure.

Adequate fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries boosts immune function.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries reduces the risk of type 2 diabetes.

Fiber in Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Organic Strawberries, Blueberries, Blackberries & Raspberries Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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