Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime
RightRice
22.47
% from protein67.42
% from carbs67.42
% from fatNutrition Facts
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Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime Nutrients FAQs
Nutrients
- Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime has 6mg of Calcium.
- Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime has 390mg of Sodium, Na.
- Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime has 450mg of Potassium, K.
- Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime has 3mg of Iron.
What is the calorie content of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime?
A typical serving 0.33 cup dry (50 grams) of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contains approximately 180 calories.
You can check the exact calorie content by logging Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime have?
The amount of fat in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (50 grams) of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime have?
The protein content in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime depends on the ingredients exists in it. On average, 0.33 cup dry (50 grams) of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime, Download Nutribit app for healthier you!
How much sugar does a Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime have?
On average, 0.33 cup dry (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime.
How Much carbohydrates (carbs) is in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime?
The amount of carbohydrates (carbs) in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime depends on its serving size and preparation. On average, 0.33 cup dry (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime.
How Much Fiber is in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime?
Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contains approximately 5 grams of fiber in 0.33 cup dry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime for healthier you!
What vitamins and minerals are in a Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime?
Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contains following minerals:
General
Does Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contain caffeine?
Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime does not contain any caffeine.
Does Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contain alcohol?
Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime for free?
Yes! Since Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime with water tracking feature?
Nutribit automatically calculates the water content of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime and adds it to your daily hydration log. Simply log Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports building and repairing tissues.
Builds and repairs tissues in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports immune function.
Supports immune function in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime provides energy.
Provides energy in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports muscle growth and strength.
Supports muscle growth and strength in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps in weight management.
Helps in weight management in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports bone health.
Supports bone health in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime improves skin, hair, and nails.
Improves skin, hair, and nails in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is essential for the health and growth of hair, skin, and nails.
Protein in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime regulates blood sugar levels.
Regulates blood sugar levels in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports digestion.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports heart health.
Soluble fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime aids in weight management.
Fiber-rich foods in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime regulates blood sugar.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime promotes gut health.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime lowers the risk of colon cancer.
A high-fiber diet from Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime is linked to a reduced risk of colon cancer.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime improves skin health.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps lower blood pressure.
Adequate fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime boosts immune function.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime reduces the risk of type 2 diabetes.
Fiber in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports fluid balance.
Maintains Fluid Balance in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports nerve function.
Supports Nerve Function in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps regulate blood pressure.
Regulates Blood Pressure in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports muscle function.
Aids Muscle Function in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime aids nutrient absorption.
Improves Nutrient Absorption in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps balance pH levels.
Balances pH Levels in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime supports bone health.
Supports Bone Health in Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup dry Blend of Lentils, Chickpeas, Peas & Rice, Cilantro Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.