Curried Yellow Split Pea

Little Pot Soup

Total Energy

128

kcal

43.75

% from carbs

14.06

% from protein

42.19

% from fats

In 228 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

415mg

18%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

4.5g

9%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Yellow Split Pea

A typical serving 1 cup of Curried Yellow Split Pea (228 grams) contains approximately 128 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Yellow Split Pea depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Curried Yellow Split Pea contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Yellow Split Pea depends on the ingredients exists in it. On average, 1 cup of Curried Yellow Split Pea (about 228 grams) contains approximately 4.5 grams of protein.

On average, 1 cup (about 228 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 228 grams) contains about 14 grams of carbohydrates.

Curried Yellow Split Pea contains approximately 5 grams of fiber in 1 cup (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 1 cup Curried Yellow Split Pea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.