Thin Dipped in Yogurt, Lemon Bliss

Skinny Dipped Almonds

Total Energy

170

kcal

37.16

% from carbs

8.74

% from protein

54.1

% from fats

In 34 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Sodium, Na

75mg

3.3%

Potassium, K

188mg

4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thin Dipped in Yogurt, Lemon Bliss

A typical serving 1 package of Thin Dipped in Yogurt, Lemon Bliss (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thin Dipped in Yogurt, Lemon Bliss depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Thin Dipped in Yogurt, Lemon Bliss contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thin Dipped in Yogurt, Lemon Bliss depends on the ingredients exists in it. On average, 1 package of Thin Dipped in Yogurt, Lemon Bliss (about 34 grams) contains approximately 4 grams of protein.

On average, 1 package (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 34 grams) contains about 17 grams of carbohydrates.

Thin Dipped in Yogurt, Lemon Bliss contains approximately 3 grams of fiber in 1 package (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Thin Dipped in Yogurt, Lemon Bliss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.