Eastern Potatoes
A Shoprite Brand Bowl & Basket
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Eastern Potatoes Nutrients FAQs
Nutrients
- Eastern Potatoes has 20mg of Calcium.
- Eastern Potatoes has 620mg of Potassium, K.
- Eastern Potatoes has 1.2mg of Iron.
What is the calorie content of Eastern Potatoes?
A typical serving 1 medium (148 grams) of Eastern Potatoes contains approximately 110 calories.
You can check the exact calorie content by logging Eastern Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eastern Potatoes have?
The amount of fat in Eastern Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium (148 grams) of Eastern Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eastern Potatoes have?
The protein content in Eastern Potatoes depends on the ingredients exists in it. On average, 1 medium (148 grams) of Eastern Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Eastern Potatoes, Download Nutribit app for healthier you!
How much sugar does a Eastern Potatoes have?
On average, 1 medium (148 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eastern Potatoes.
How Much carbohydrates (carbs) is in Eastern Potatoes?
The amount of carbohydrates (carbs) in Eastern Potatoes depends on its serving size and preparation. On average, 1 medium (148 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eastern Potatoes.
How Much Fiber is in Eastern Potatoes?
Eastern Potatoes contains approximately 2 grams of fiber in 1 medium (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eastern Potatoes for healthier you!
What vitamins and minerals are in a Eastern Potatoes?
Eastern Potatoes contains following minerals:
General
Does Eastern Potatoes contain caffeine?
Eastern Potatoes does not contain any caffeine.
Does Eastern Potatoes contain alcohol?
Eastern Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eastern Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eastern Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eastern Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eastern Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eastern Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eastern Potatoes for free?
Yes! Since Eastern Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eastern Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Eastern Potatoes and adds it to your daily hydration log. Simply log Eastern Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eastern Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eastern Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eastern Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eastern Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eastern Potatoes
How to burn 110 calories?
The amount of exercise required to burn off 1 medium Eastern Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.