Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese
A Shoprite Brand Bowl & Basket
30
% from protein2.5
% from carbs2.5
% from fatNutrition Facts
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Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese Nutrients FAQs
Nutrients
- Vitamin D:Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese has 4 IU of Vitamin D.
- Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese has 160mg of Calcium.
- Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese has 190mg of Sodium, Na.
- Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese has 30mg of Potassium, K.
- Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese has 0.1mg of Iron.
What is the calorie content of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese?
A typical serving 1 slice (23 grams) of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese have?
The amount of fat in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese have?
The protein content in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese depends on the ingredients exists in it. On average, 1 slice (23 grams) of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese, Download Nutribit app for healthier you!
How much sugar does a Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese have?
On average, 1 slice (23 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese.
How Much carbohydrates (carbs) is in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese?
The amount of carbohydrates (carbs) in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese depends on its serving size and preparation. On average, 1 slice (23 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese.
How Much Fiber is in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese?
Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contains approximately 0 grams of fiber in 1 slice (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese for healthier you!
What vitamins and minerals are in a Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese?
Vitamins in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese:
Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contains following minerals:
General
Does Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contain caffeine?
Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese does not contain any caffeine.
Does Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contain alcohol?
Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese for free?
Yes! Since Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese and adds it to your daily hydration log. Simply log Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports bone health.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports muscle function.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports heart health.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports nerve transmission.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports blood clotting.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports hormonal secretion.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports weight management.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports dental health.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese supports blood pressure regulation.
Calcium in Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 slice Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.