Stuffed Red Peppers

A Shoprite Brand Bowl & Basket

23.3

% from protein

50.49

% from carbs

50.49

% from fat
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Nutrition Facts

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Serving size
In 213 g(213g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 35 mg
11.7%

Sodium, Na 490 mg
21.3%

Potassium, K 430 mg
9.1%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 2 mg

Sugars, added 0 g

Stuffed Red Peppers Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Red Peppers?

A typical serving 1 stuffed pepper (213 grams) of Stuffed Red Peppers contains approximately 210 calories.

You can check the exact calorie content by logging Stuffed Red Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Red Peppers have?

The amount of fat in Stuffed Red Peppers depends on the ingredients and preparation method. On average, one serving 1 stuffed pepper (213 grams) of Stuffed Red Peppers contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Red Peppers have?

The protein content in Stuffed Red Peppers depends on the ingredients exists in it. On average, 1 stuffed pepper (213 grams) of Stuffed Red Peppers contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Red Peppers, Download Nutribit app for healthier you!

How much sugar does a Stuffed Red Peppers have?

On average, 1 stuffed pepper (213 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Red Peppers.

How Much carbohydrates (carbs) is in Stuffed Red Peppers?

The amount of carbohydrates (carbs) in Stuffed Red Peppers depends on its serving size and preparation. On average, 1 stuffed pepper (213 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Red Peppers.

How Much Fiber is in Stuffed Red Peppers?

Stuffed Red Peppers contains approximately 1 grams of fiber in 1 stuffed pepper (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Red Peppers for healthier you!

What vitamins and minerals are in a Stuffed Red Peppers?

Stuffed Red Peppers contains following minerals:

  • Stuffed Red Peppers has 150mg of Calcium.
  • Stuffed Red Peppers has 490mg of Sodium, Na.
  • Stuffed Red Peppers has 430mg of Potassium, K.
  • Stuffed Red Peppers has 2mg of Iron.

General

Does Stuffed Red Peppers contain caffeine?

Stuffed Red Peppers does not contain any caffeine.

Does Stuffed Red Peppers contain alcohol?

Stuffed Red Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Red Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Red Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Red Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Red Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Red Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Red Peppers for free?

Yes! Since Stuffed Red Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Red Peppers with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Red Peppers and adds it to your daily hydration log. Simply log Stuffed Red Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Red Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Red Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Red Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Red Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Red Peppers

Protein in Stuffed Red Peppers supports building and repairing tissues.

Builds and repairs tissues in Stuffed Red Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Red Peppers supports immune function.

Supports immune function in Stuffed Red Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Red Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Red Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Red Peppers provides energy.

Provides energy in Stuffed Red Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Red Peppers supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Red Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Red Peppers helps in weight management.

Helps in weight management in Stuffed Red Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Red Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Red Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Red Peppers supports bone health.

Supports bone health in Stuffed Red Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Red Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Red Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Red Peppers regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Red Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stuffed Red Peppers supports bone health.

Calcium in Stuffed Red Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Red Peppers supports muscle function.

Calcium in Stuffed Red Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Red Peppers supports heart health.

Calcium in Stuffed Red Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Red Peppers supports nerve transmission.

Calcium in Stuffed Red Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Red Peppers supports blood clotting.

Calcium in Stuffed Red Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Red Peppers supports hormonal secretion.

Calcium in Stuffed Red Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Red Peppers supports weight management.

Calcium in Stuffed Red Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Red Peppers supports dental health.

Calcium in Stuffed Red Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Red Peppers supports blood pressure regulation.

Calcium in Stuffed Red Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stuffed Red Peppers supports fluid balance.

Maintains Fluid Balance in Stuffed Red Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Red Peppers supports nerve function.

Supports Nerve Function in Stuffed Red Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Red Peppers helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Red Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Red Peppers supports muscle function.

Aids Muscle Function in Stuffed Red Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Red Peppers aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Red Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Red Peppers helps balance pH levels.

Balances pH Levels in Stuffed Red Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Red Peppers supports bone health.

Supports Bone Health in Stuffed Red Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 stuffed pepper Stuffed Red Peppers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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