Stuffed Red Peppers

A Shoprite Brand Bowl & Basket

Total Energy

210

kcal

50.49

% from carbs

23.3

% from protein

26.21

% from fats

In 213 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

490mg

21.3%

Potassium, K

430mg

9.1%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

150mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Red Peppers

A typical serving 1 stuffed pepper of Stuffed Red Peppers (213 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Red Peppers depends on the ingredients and preparation method. On average, one serving 1 stuffed pepper (213 grams) of Stuffed Red Peppers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Red Peppers depends on the ingredients exists in it. On average, 1 stuffed pepper of Stuffed Red Peppers (about 213 grams) contains approximately 12 grams of protein.

On average, 1 stuffed pepper (about 213 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuffed pepper (about 213 grams) contains about 26 grams of carbohydrates.

Stuffed Red Peppers contains approximately 1 grams of fiber in 1 stuffed pepper (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 stuffed pepper Stuffed Red Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.