With Cheese Cream of Broccoli Soup

A Shoprite Brand Bowl & Basket

Total Energy

250

kcal

22.67

% from carbs

8.1

% from protein

69.23

% from fats

In 245 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

700mg

30.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

110mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Cheese Cream of Broccoli Soup

A typical serving 1 cup of With Cheese Cream of Broccoli Soup (245 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Cheese Cream of Broccoli Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of With Cheese Cream of Broccoli Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Cheese Cream of Broccoli Soup depends on the ingredients exists in it. On average, 1 cup of With Cheese Cream of Broccoli Soup (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.

With Cheese Cream of Broccoli Soup contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup With Cheese Cream of Broccoli Soup

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.