Egg Bites, Broccoli & Cheddar
A Shoprite Brand Bowl & Basket
Total Energy
360
kcal
% from carbs
% from protein
% from fats
In 153 g
% daily value
Total Fat
25g
38.5%
Saturated
15g
75%
Cholesterol
260mg
86.7%
Sodium, Na
500mg
21.7%
Potassium, K
300mg
6.4%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
18g
36%
Calcium, Ca
400mg
Iron, Fe
1.4mg
Vitamin D (D2 + D3), International Units
48IU
Vitamin D (D2 + D3)
1.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 4 pieces Egg Bites, Broccoli & Cheddar
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.