Yok Free Ribbons Pasta

A Shoprite Brand Bowl & Basket

15.61

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 20 mg
0.9%

Potassium, K 130 mg
2.8%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 0 IU

Calcium 10 mg

Iron 1.8 mg

Yok Free Ribbons Pasta Nutrients FAQs

Nutrients

What is the calorie content of Yok Free Ribbons Pasta?

A typical serving 1 cup dry (56 grams) of Yok Free Ribbons Pasta contains approximately 200 calories.

You can check the exact calorie content by logging Yok Free Ribbons Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yok Free Ribbons Pasta have?

The amount of fat in Yok Free Ribbons Pasta depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Yok Free Ribbons Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yok Free Ribbons Pasta have?

The protein content in Yok Free Ribbons Pasta depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Yok Free Ribbons Pasta contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yok Free Ribbons Pasta, Download Nutribit app for healthier you!

How much sugar does a Yok Free Ribbons Pasta have?

On average, 1 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yok Free Ribbons Pasta.

How Much carbohydrates (carbs) is in Yok Free Ribbons Pasta?

The amount of carbohydrates (carbs) in Yok Free Ribbons Pasta depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yok Free Ribbons Pasta.

How Much Fiber is in Yok Free Ribbons Pasta?

Yok Free Ribbons Pasta contains approximately 2 grams of fiber in 1 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yok Free Ribbons Pasta for healthier you!

What vitamins and minerals are in a Yok Free Ribbons Pasta?

Yok Free Ribbons Pasta contains following minerals:

  • Yok Free Ribbons Pasta has 10mg of Calcium.
  • Yok Free Ribbons Pasta has 20mg of Sodium, Na.
  • Yok Free Ribbons Pasta has 130mg of Potassium, K.
  • Yok Free Ribbons Pasta has 1.8mg of Iron.

General

Does Yok Free Ribbons Pasta contain caffeine?

Yok Free Ribbons Pasta does not contain any caffeine.

Does Yok Free Ribbons Pasta contain alcohol?

Yok Free Ribbons Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yok Free Ribbons Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yok Free Ribbons Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yok Free Ribbons Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yok Free Ribbons Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yok Free Ribbons Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yok Free Ribbons Pasta for free?

Yes! Since Yok Free Ribbons Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yok Free Ribbons Pasta with water tracking feature?

Nutribit automatically calculates the water content of Yok Free Ribbons Pasta and adds it to your daily hydration log. Simply log Yok Free Ribbons Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yok Free Ribbons Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yok Free Ribbons Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yok Free Ribbons Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yok Free Ribbons Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yok Free Ribbons Pasta

Protein in Yok Free Ribbons Pasta supports building and repairing tissues.

Builds and repairs tissues in Yok Free Ribbons Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yok Free Ribbons Pasta supports immune function.

Supports immune function in Yok Free Ribbons Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yok Free Ribbons Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yok Free Ribbons Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yok Free Ribbons Pasta provides energy.

Provides energy in Yok Free Ribbons Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yok Free Ribbons Pasta supports muscle growth and strength.

Supports muscle growth and strength in Yok Free Ribbons Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yok Free Ribbons Pasta helps in weight management.

Helps in weight management in Yok Free Ribbons Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yok Free Ribbons Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yok Free Ribbons Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yok Free Ribbons Pasta supports bone health.

Supports bone health in Yok Free Ribbons Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yok Free Ribbons Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Yok Free Ribbons Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Yok Free Ribbons Pasta regulates blood sugar levels.

Regulates blood sugar levels in Yok Free Ribbons Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup dry Yok Free Ribbons Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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