Advanced ISO Protein, Cinnamon Swirl Cereal

Innosupps

Total Energy

140

kcal

8.36

% from carbs

69.69

% from protein

21.95

% from fats

In 35.6 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Potassium, K

160mg

3.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

25g

50%

Calcium, Ca

190mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Advanced ISO Protein, Cinnamon Swirl Cereal

A typical serving 1 serving of Advanced ISO Protein, Cinnamon Swirl Cereal (35.6 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Advanced ISO Protein, Cinnamon Swirl Cereal depends on the ingredients and preparation method. On average, one serving 1 serving (35.6 grams) of Advanced ISO Protein, Cinnamon Swirl Cereal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Advanced ISO Protein, Cinnamon Swirl Cereal depends on the ingredients exists in it. On average, 1 serving of Advanced ISO Protein, Cinnamon Swirl Cereal (about 35.6 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 35.6 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 35.6 grams) contains about 3 grams of carbohydrates.

Advanced ISO Protein, Cinnamon Swirl Cereal contains approximately 1 grams of fiber in 1 serving (about 35.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Advanced ISO Protein, Cinnamon Swirl Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.