Cool Mint Chip Milkshake

F'Real

Total Energy

430

kcal

57.41

% from carbs

9.26

% from protein

33.33

% from fats

In 355 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

150mg

6.5%

Potassium, K

492mg

10.5%

Total Carbohydrates

62g

22.5%

Sugars

51g

102%

Protein

10g

20%

Calcium, Ca

361mg

Iron, Fe

1mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cool Mint Chip Milkshake

A typical serving 12 fl oz as prepared of Cool Mint Chip Milkshake (355 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cool Mint Chip Milkshake depends on the ingredients and preparation method. On average, one serving 12 fl oz as prepared (355 grams) of Cool Mint Chip Milkshake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cool Mint Chip Milkshake depends on the ingredients exists in it. On average, 12 fl oz as prepared of Cool Mint Chip Milkshake (about 355 grams) contains approximately 10 grams of protein.

On average, 12 fl oz as prepared (about 355 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz as prepared (about 355 grams) contains about 62 grams of carbohydrates.

Cool Mint Chip Milkshake contains approximately 0 grams of fiber in 12 fl oz as prepared (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 12 fl oz as prepared Cool Mint Chip Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.