Cool Mint Chip Milkshake
F'Real
9.26
% from protein57.41
% from carbs57.41
% from fatNutrition Facts
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Cool Mint Chip Milkshake Nutrients FAQs
Nutrients
- Cool Mint Chip Milkshake has 361mg of Calcium.
- Cool Mint Chip Milkshake has 150mg of Sodium, Na.
- Cool Mint Chip Milkshake has 492mg of Potassium, K.
- Cool Mint Chip Milkshake has 1mg of Iron.
What is the calorie content of Cool Mint Chip Milkshake?
A typical serving 12 fl oz as prepared (355 grams) of Cool Mint Chip Milkshake contains approximately 430 calories.
You can check the exact calorie content by logging Cool Mint Chip Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cool Mint Chip Milkshake have?
The amount of fat in Cool Mint Chip Milkshake depends on the ingredients and preparation method. On average, one serving 12 fl oz as prepared (355 grams) of Cool Mint Chip Milkshake contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cool Mint Chip Milkshake have?
The protein content in Cool Mint Chip Milkshake depends on the ingredients exists in it. On average, 12 fl oz as prepared (355 grams) of Cool Mint Chip Milkshake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cool Mint Chip Milkshake, Download Nutribit app for healthier you!
How much sugar does a Cool Mint Chip Milkshake have?
On average, 12 fl oz as prepared (355 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool Mint Chip Milkshake.
How Much carbohydrates (carbs) is in Cool Mint Chip Milkshake?
The amount of carbohydrates (carbs) in Cool Mint Chip Milkshake depends on its serving size and preparation. On average, 12 fl oz as prepared (355 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cool Mint Chip Milkshake.
How Much Fiber is in Cool Mint Chip Milkshake?
Cool Mint Chip Milkshake contains approximately 0 grams of fiber in 12 fl oz as prepared (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cool Mint Chip Milkshake for healthier you!
What vitamins and minerals are in a Cool Mint Chip Milkshake?
Cool Mint Chip Milkshake contains following minerals:
General
Does Cool Mint Chip Milkshake contain caffeine?
Cool Mint Chip Milkshake does not contain any caffeine.
Does Cool Mint Chip Milkshake contain alcohol?
Cool Mint Chip Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cool Mint Chip Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool Mint Chip Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cool Mint Chip Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cool Mint Chip Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool Mint Chip Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cool Mint Chip Milkshake for free?
Yes! Since Cool Mint Chip Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cool Mint Chip Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Cool Mint Chip Milkshake and adds it to your daily hydration log. Simply log Cool Mint Chip Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cool Mint Chip Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cool Mint Chip Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cool Mint Chip Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cool Mint Chip Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cool Mint Chip Milkshake
Total Carbohydrates in Cool Mint Chip Milkshake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cool Mint Chip Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cool Mint Chip Milkshake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cool Mint Chip Milkshake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cool Mint Chip Milkshake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cool Mint Chip Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cool Mint Chip Milkshake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cool Mint Chip Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cool Mint Chip Milkshake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cool Mint Chip Milkshake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cool Mint Chip Milkshake enhances brain function and helps improve memory and focus.
Glucose from Cool Mint Chip Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cool Mint Chip Milkshake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cool Mint Chip Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cool Mint Chip Milkshake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cool Mint Chip Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cool Mint Chip Milkshake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cool Mint Chip Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cool Mint Chip Milkshake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cool Mint Chip Milkshake, help regulate blood pressure and reduce hypertension risk.
Protein in Cool Mint Chip Milkshake supports building and repairing tissues.
Builds and repairs tissues in Cool Mint Chip Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cool Mint Chip Milkshake supports immune function.
Supports immune function in Cool Mint Chip Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cool Mint Chip Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cool Mint Chip Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cool Mint Chip Milkshake provides energy.
Provides energy in Cool Mint Chip Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cool Mint Chip Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Cool Mint Chip Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cool Mint Chip Milkshake helps in weight management.
Helps in weight management in Cool Mint Chip Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cool Mint Chip Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cool Mint Chip Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cool Mint Chip Milkshake supports bone health.
Supports bone health in Cool Mint Chip Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cool Mint Chip Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Cool Mint Chip Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Cool Mint Chip Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Cool Mint Chip Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cool Mint Chip Milkshake supports bone health.
Calcium in Cool Mint Chip Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cool Mint Chip Milkshake supports muscle function.
Calcium in Cool Mint Chip Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cool Mint Chip Milkshake supports heart health.
Calcium in Cool Mint Chip Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cool Mint Chip Milkshake supports nerve transmission.
Calcium in Cool Mint Chip Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cool Mint Chip Milkshake supports blood clotting.
Calcium in Cool Mint Chip Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cool Mint Chip Milkshake supports hormonal secretion.
Calcium in Cool Mint Chip Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cool Mint Chip Milkshake supports weight management.
Calcium in Cool Mint Chip Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cool Mint Chip Milkshake supports dental health.
Calcium in Cool Mint Chip Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cool Mint Chip Milkshake supports blood pressure regulation.
Calcium in Cool Mint Chip Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 430 calories?
The amount of exercise required to burn off 12 fl oz as prepared Cool Mint Chip Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.