Steak Tips, Peppers & Onions

Eat to Evolve

33.93

% from protein

17.48

% from carbs

17.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
370
% Daily value*
Total Fat 21 g
32.3%
Saturated 5 g
25%
Cholesterol 90 mg
30%
Sodium, Na 830 mg
36.1%
Potassium, K 1010 mg
21.5%
Total Carbohydrates 17 g
6.2%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 33 g
66%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 70 mg
Iron 3.9 mg
Sugars, added 0 g

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Steak Tips, Peppers & Onions Nutrients FAQs

Nutrients

What is the calorie content of Steak Tips, Peppers & Onions?

A typical serving 1 serving (340 grams) of Steak Tips, Peppers & Onions contains approximately 370 calories.

You can check the exact calorie content by logging Steak Tips, Peppers & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Tips, Peppers & Onions have?

The amount of fat in Steak Tips, Peppers & Onions depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Steak Tips, Peppers & Onions contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Tips, Peppers & Onions have?

The protein content in Steak Tips, Peppers & Onions depends on the ingredients exists in it. On average, 1 serving (340 grams) of Steak Tips, Peppers & Onions contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Tips, Peppers & Onions, Download Nutribit app for healthier you!

How much sugar does a Steak Tips, Peppers & Onions have?

On average, 1 serving (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Tips, Peppers & Onions.

How Much carbohydrates (carbs) is in Steak Tips, Peppers & Onions?

The amount of carbohydrates (carbs) in Steak Tips, Peppers & Onions depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Tips, Peppers & Onions.

How Much Fiber is in Steak Tips, Peppers & Onions?

Steak Tips, Peppers & Onions contains approximately 6 grams of fiber in 1 serving (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Tips, Peppers & Onions for healthier you!

What vitamins and minerals are in a Steak Tips, Peppers & Onions?

Vitamins in Steak Tips, Peppers & Onions:

  • Vitamin D:Steak Tips, Peppers & Onions has 4 IU of Vitamin D.

Steak Tips, Peppers & Onions contains following minerals:

  • Steak Tips, Peppers & Onions has 70mg of Calcium.
  • Steak Tips, Peppers & Onions has 830mg of Sodium, Na.
  • Steak Tips, Peppers & Onions has 1010mg of Potassium, K.
  • Steak Tips, Peppers & Onions has 3.9mg of Iron.

General

Does Steak Tips, Peppers & Onions contain caffeine?

Steak Tips, Peppers & Onions does not contain any caffeine.

Does Steak Tips, Peppers & Onions contain alcohol?

Steak Tips, Peppers & Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Tips, Peppers & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Tips, Peppers & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Tips, Peppers & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Tips, Peppers & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Tips, Peppers & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Tips, Peppers & Onions for free?

Yes! Since Steak Tips, Peppers & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Tips, Peppers & Onions with water tracking feature?

Nutribit automatically calculates the water content of Steak Tips, Peppers & Onions and adds it to your daily hydration log. Simply log Steak Tips, Peppers & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Tips, Peppers & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Tips, Peppers & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Tips, Peppers & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Tips, Peppers & Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Tips, Peppers & Onions

Fiber and Potassium, K in Steak Tips, Peppers & Onions supports heart health.

  • Soluble fiber in Steak Tips, Peppers & Onions can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Steak Tips, Peppers & Onions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Steak Tips, Peppers & Onions regulates blood sugar.

  • Fiber in Steak Tips, Peppers & Onions helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Steak Tips, Peppers & Onions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Steak Tips, Peppers & Onions supports building and repairing tissues.

Builds and repairs tissues in Steak Tips, Peppers & Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Tips, Peppers & Onions supports immune function.

Supports immune function in Steak Tips, Peppers & Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Tips, Peppers & Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Tips, Peppers & Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Tips, Peppers & Onions provides energy.

Provides energy in Steak Tips, Peppers & Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Tips, Peppers & Onions supports muscle growth and strength.

Supports muscle growth and strength in Steak Tips, Peppers & Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Tips, Peppers & Onions helps in weight management.

Helps in weight management in Steak Tips, Peppers & Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Tips, Peppers & Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Tips, Peppers & Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Tips, Peppers & Onions supports bone health.

Supports bone health in Steak Tips, Peppers & Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Tips, Peppers & Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Tips, Peppers & Onions is essential for the health and growth of hair, skin, and nails.

Protein in Steak Tips, Peppers & Onions regulates blood sugar levels.

Regulates blood sugar levels in Steak Tips, Peppers & Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak Tips, Peppers & Onions supports digestion.

Fiber in Steak Tips, Peppers & Onions aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak Tips, Peppers & Onions aids in weight management.

Fiber-rich foods in Steak Tips, Peppers & Onions increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak Tips, Peppers & Onions promotes gut health.

Fiber in Steak Tips, Peppers & Onions acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak Tips, Peppers & Onions lowers the risk of colon cancer.

A high-fiber diet from Steak Tips, Peppers & Onions is linked to a reduced risk of colon cancer.

Fiber in Steak Tips, Peppers & Onions improves skin health.

Fiber in Steak Tips, Peppers & Onions helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steak Tips, Peppers & Onions helps lower blood pressure.

Adequate fiber in Steak Tips, Peppers & Onions may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak Tips, Peppers & Onions boosts immune function.

Fiber in Steak Tips, Peppers & Onions supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak Tips, Peppers & Onions reduces the risk of type 2 diabetes.

Fiber in Steak Tips, Peppers & Onions can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steak Tips, Peppers & Onions supports fluid balance.

Maintains Fluid Balance in Steak Tips, Peppers & Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Tips, Peppers & Onions supports nerve function.

Supports Nerve Function in Steak Tips, Peppers & Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Tips, Peppers & Onions helps regulate blood pressure.

Regulates Blood Pressure in Steak Tips, Peppers & Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Tips, Peppers & Onions supports muscle function.

Aids Muscle Function in Steak Tips, Peppers & Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Tips, Peppers & Onions aids nutrient absorption.

Improves Nutrient Absorption in Steak Tips, Peppers & Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Tips, Peppers & Onions helps balance pH levels.

Balances pH Levels in Steak Tips, Peppers & Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Tips, Peppers & Onions supports bone health.

Supports Bone Health in Steak Tips, Peppers & Onions helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Steak Tips, Peppers & Onions supports muscle function.

Muscle Function in Steak Tips, Peppers & Onions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Steak Tips, Peppers & Onions supports bone health.

Bone Health in Steak Tips, Peppers & Onions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Steak Tips, Peppers & Onions supports fluid balance.

Fluid Balance in Steak Tips, Peppers & Onions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Steak Tips, Peppers & Onions supports nerve function.

Nerve Function in Steak Tips, Peppers & Onions is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Steak Tips, Peppers & Onions reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Steak Tips, Peppers & Onions may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Steak Tips, Peppers & Onions reduces water retention.

Reduces Water Retention in Steak Tips, Peppers & Onions helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Steak Tips, Peppers & Onions helps reduce hypertension.

Adequate Reduces Hypertension in Steak Tips, Peppers & Onions intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Steak Tips, Peppers & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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