Beef Steak Tips
Taste of Inspirations
25.19
% from protein45.34
% from carbs45.34
% from fatNutrition Facts
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Beef Steak Tips Nutrients FAQs
Nutrients
- Vitamin A:Beef Steak Tips has 4000 IU of Vitamin A.
- Vitamin C:Beef Steak Tips has 42 mg of Vitamin C.
- Beef Steak Tips has 78mg of Calcium.
- Beef Steak Tips has 1560mg of Sodium, Na.
- Beef Steak Tips has 3.6mg of Iron.
What is the calorie content of Beef Steak Tips?
A typical serving 1 meal (340 grams) of Beef Steak Tips contains approximately 390 calories.
You can check the exact calorie content by logging Beef Steak Tips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Steak Tips have?
The amount of fat in Beef Steak Tips depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Beef Steak Tips contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Steak Tips have?
The protein content in Beef Steak Tips depends on the ingredients exists in it. On average, 1 meal (340 grams) of Beef Steak Tips contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Steak Tips, Download Nutribit app for healthier you!
How much sugar does a Beef Steak Tips have?
On average, 1 meal (340 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak Tips.
How Much carbohydrates (carbs) is in Beef Steak Tips?
The amount of carbohydrates (carbs) in Beef Steak Tips depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Steak Tips.
How Much Fiber is in Beef Steak Tips?
Beef Steak Tips contains approximately 3 grams of fiber in 1 meal (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak Tips for healthier you!
What vitamins and minerals are in a Beef Steak Tips?
Vitamins in Beef Steak Tips:
Beef Steak Tips contains following minerals:
General
Does Beef Steak Tips contain caffeine?
Beef Steak Tips does not contain any caffeine.
Does Beef Steak Tips contain alcohol?
Beef Steak Tips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Steak Tips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak Tips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Steak Tips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Steak Tips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak Tips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Steak Tips for free?
Yes! Since Beef Steak Tips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Steak Tips with water tracking feature?
Nutribit automatically calculates the water content of Beef Steak Tips and adds it to your daily hydration log. Simply log Beef Steak Tips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Steak Tips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak Tips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Steak Tips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Steak Tips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Steak Tips
Protein and Vitamin A in Beef Steak Tips supports bone health.
Protein in Beef Steak Tips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Steak Tips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Beef Steak Tips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Steak Tips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Steak Tips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Steak Tips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Steak Tips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Steak Tips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Steak Tips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Steak Tips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Steak Tips aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Steak Tips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Steak Tips enhances brain function and helps improve memory and focus.
Glucose from Beef Steak Tips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Steak Tips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Steak Tips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Steak Tips promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Steak Tips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Steak Tips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Steak Tips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Steak Tips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Steak Tips, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Steak Tips supports building and repairing tissues.
Builds and repairs tissues in Beef Steak Tips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Steak Tips supports immune function.
Supports immune function in Beef Steak Tips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Steak Tips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Steak Tips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Steak Tips provides energy.
Provides energy in Beef Steak Tips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Steak Tips supports muscle growth and strength.
Supports muscle growth and strength in Beef Steak Tips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Steak Tips helps in weight management.
Helps in weight management in Beef Steak Tips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Steak Tips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Steak Tips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Steak Tips improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Steak Tips is essential for the health and growth of hair, skin, and nails.
Protein in Beef Steak Tips regulates blood sugar levels.
Regulates blood sugar levels in Beef Steak Tips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Steak Tips supports eye health.
Vitamin A in Beef Steak Tips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Steak Tips boosts immune function.
Vitamin A in Beef Steak Tips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Steak Tips promotes healthy skin.
Vitamin A in Beef Steak Tips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Steak Tips enhances reproductive health.
Vitamin A in Beef Steak Tips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Steak Tips reduces the risk of certain cancers.
Vitamin A in Beef Steak Tips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Steak Tips promotes healthy development during pregnancy.
Vitamin A in Beef Steak Tips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Steak Tips maintains healthy mucous membranes.
Vitamin A in Beef Steak Tips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Steak Tips improves wound healing.
Vitamin A in Beef Steak Tips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Steak Tips may reduce the risk of macular degeneration.
Vitamin A in Beef Steak Tips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Steak Tips supports fluid balance.
Maintains Fluid Balance in Beef Steak Tips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Steak Tips supports nerve function.
Supports Nerve Function in Beef Steak Tips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Steak Tips helps regulate blood pressure.
Regulates Blood Pressure in Beef Steak Tips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Steak Tips supports muscle function.
Aids Muscle Function in Beef Steak Tips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Steak Tips aids nutrient absorption.
Improves Nutrient Absorption in Beef Steak Tips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Steak Tips helps balance pH levels.
Balances pH Levels in Beef Steak Tips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Steak Tips supports bone health.
Supports Bone Health in Beef Steak Tips helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 meal Beef Steak Tips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.