Chocolate Caramel Cake Mix

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44.61

% from protein

38.66

% from carbs

38.66

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 230 mg
10%
Potassium, K 70 mg
1.5%
Total Carbohydrates 13 g
4.7%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0.3 mg
Sugars, added 3 g

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Chocolate Caramel Cake Mix Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Caramel Cake Mix?

A typical serving 1 packet (34 grams) of Chocolate Caramel Cake Mix contains approximately 130 calories.

You can check the exact calorie content by logging Chocolate Caramel Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Caramel Cake Mix have?

The amount of fat in Chocolate Caramel Cake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Chocolate Caramel Cake Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Caramel Cake Mix have?

The protein content in Chocolate Caramel Cake Mix depends on the ingredients exists in it. On average, 1 packet (34 grams) of Chocolate Caramel Cake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Caramel Cake Mix, Download Nutribit app for healthier you!

How much sugar does a Chocolate Caramel Cake Mix have?

On average, 1 packet (34 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Caramel Cake Mix.

How Much carbohydrates (carbs) is in Chocolate Caramel Cake Mix?

The amount of carbohydrates (carbs) in Chocolate Caramel Cake Mix depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Caramel Cake Mix.

How Much Fiber is in Chocolate Caramel Cake Mix?

Chocolate Caramel Cake Mix contains approximately 6 grams of fiber in 1 packet (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Caramel Cake Mix for healthier you!

What vitamins and minerals are in a Chocolate Caramel Cake Mix?

Chocolate Caramel Cake Mix contains following minerals:

  • Chocolate Caramel Cake Mix has 130mg of Calcium.
  • Chocolate Caramel Cake Mix has 230mg of Sodium, Na.
  • Chocolate Caramel Cake Mix has 70mg of Potassium, K.
  • Chocolate Caramel Cake Mix has 0.3mg of Iron.

General

Does Chocolate Caramel Cake Mix contain caffeine?

Chocolate Caramel Cake Mix does not contain any caffeine.

Does Chocolate Caramel Cake Mix contain alcohol?

Chocolate Caramel Cake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Caramel Cake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Caramel Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Caramel Cake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Caramel Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Caramel Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Caramel Cake Mix for free?

Yes! Since Chocolate Caramel Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Caramel Cake Mix with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Caramel Cake Mix and adds it to your daily hydration log. Simply log Chocolate Caramel Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Caramel Cake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Caramel Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Caramel Cake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Caramel Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Caramel Cake Mix

Protein in Chocolate Caramel Cake Mix supports building and repairing tissues.

Builds and repairs tissues in Chocolate Caramel Cake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Caramel Cake Mix supports immune function.

Supports immune function in Chocolate Caramel Cake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Caramel Cake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Caramel Cake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Caramel Cake Mix provides energy.

Provides energy in Chocolate Caramel Cake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Caramel Cake Mix supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Caramel Cake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Caramel Cake Mix helps in weight management.

Helps in weight management in Chocolate Caramel Cake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Caramel Cake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Caramel Cake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Caramel Cake Mix supports bone health.

Supports bone health in Chocolate Caramel Cake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Caramel Cake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Caramel Cake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Caramel Cake Mix regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Caramel Cake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Caramel Cake Mix supports digestion.

Fiber in Chocolate Caramel Cake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Caramel Cake Mix supports heart health.

Soluble fiber in Chocolate Caramel Cake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Caramel Cake Mix aids in weight management.

Fiber-rich foods in Chocolate Caramel Cake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Caramel Cake Mix regulates blood sugar.

Fiber in Chocolate Caramel Cake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Caramel Cake Mix promotes gut health.

Fiber in Chocolate Caramel Cake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Caramel Cake Mix lowers the risk of colon cancer.

A high-fiber diet from Chocolate Caramel Cake Mix is linked to a reduced risk of colon cancer.

Fiber in Chocolate Caramel Cake Mix improves skin health.

Fiber in Chocolate Caramel Cake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Caramel Cake Mix helps lower blood pressure.

Adequate fiber in Chocolate Caramel Cake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Caramel Cake Mix boosts immune function.

Fiber in Chocolate Caramel Cake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Caramel Cake Mix reduces the risk of type 2 diabetes.

Fiber in Chocolate Caramel Cake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Chocolate Caramel Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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