Peanut & Caramel Puffs
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35.93
% from protein26.35
% from carbs26.35
% from fatNutrition Facts
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Peanut & Caramel Puffs Nutrients FAQs
Nutrients
- Peanut & Caramel Puffs has 150mg of Calcium.
- Peanut & Caramel Puffs has 200mg of Sodium, Na.
- Peanut & Caramel Puffs has 110mg of Potassium, K.
- Peanut & Caramel Puffs has 1.4mg of Iron.
What is the calorie content of Peanut & Caramel Puffs?
A typical serving 1 packet (35 grams) of Peanut & Caramel Puffs contains approximately 170 calories.
You can check the exact calorie content by logging Peanut & Caramel Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut & Caramel Puffs have?
The amount of fat in Peanut & Caramel Puffs depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Peanut & Caramel Puffs contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut & Caramel Puffs have?
The protein content in Peanut & Caramel Puffs depends on the ingredients exists in it. On average, 1 packet (35 grams) of Peanut & Caramel Puffs contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut & Caramel Puffs, Download Nutribit app for healthier you!
How much sugar does a Peanut & Caramel Puffs have?
On average, 1 packet (35 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut & Caramel Puffs.
How Much carbohydrates (carbs) is in Peanut & Caramel Puffs?
The amount of carbohydrates (carbs) in Peanut & Caramel Puffs depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut & Caramel Puffs.
How Much Fiber is in Peanut & Caramel Puffs?
Peanut & Caramel Puffs contains approximately 0.5 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut & Caramel Puffs for healthier you!
What vitamins and minerals are in a Peanut & Caramel Puffs?
Peanut & Caramel Puffs contains following minerals:
General
Does Peanut & Caramel Puffs contain caffeine?
Peanut & Caramel Puffs does not contain any caffeine.
Does Peanut & Caramel Puffs contain alcohol?
Peanut & Caramel Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut & Caramel Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut & Caramel Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut & Caramel Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut & Caramel Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut & Caramel Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut & Caramel Puffs for free?
Yes! Since Peanut & Caramel Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut & Caramel Puffs with water tracking feature?
Nutribit automatically calculates the water content of Peanut & Caramel Puffs and adds it to your daily hydration log. Simply log Peanut & Caramel Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut & Caramel Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut & Caramel Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut & Caramel Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut & Caramel Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut & Caramel Puffs
Protein in Peanut & Caramel Puffs supports building and repairing tissues.
Builds and repairs tissues in Peanut & Caramel Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut & Caramel Puffs supports immune function.
Supports immune function in Peanut & Caramel Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut & Caramel Puffs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut & Caramel Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut & Caramel Puffs provides energy.
Provides energy in Peanut & Caramel Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut & Caramel Puffs supports muscle growth and strength.
Supports muscle growth and strength in Peanut & Caramel Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut & Caramel Puffs helps in weight management.
Helps in weight management in Peanut & Caramel Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut & Caramel Puffs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut & Caramel Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut & Caramel Puffs supports bone health.
Supports bone health in Peanut & Caramel Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut & Caramel Puffs improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut & Caramel Puffs is essential for the health and growth of hair, skin, and nails.
Protein in Peanut & Caramel Puffs regulates blood sugar levels.
Regulates blood sugar levels in Peanut & Caramel Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peanut & Caramel Puffs supports bone health.
Calcium in Peanut & Caramel Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peanut & Caramel Puffs supports muscle function.
Calcium in Peanut & Caramel Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peanut & Caramel Puffs supports heart health.
Calcium in Peanut & Caramel Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peanut & Caramel Puffs supports nerve transmission.
Calcium in Peanut & Caramel Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peanut & Caramel Puffs supports blood clotting.
Calcium in Peanut & Caramel Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peanut & Caramel Puffs supports hormonal secretion.
Calcium in Peanut & Caramel Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peanut & Caramel Puffs supports weight management.
Calcium in Peanut & Caramel Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peanut & Caramel Puffs supports dental health.
Calcium in Peanut & Caramel Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peanut & Caramel Puffs supports blood pressure regulation.
Calcium in Peanut & Caramel Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 packet Peanut & Caramel Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.