Pumpkin Pie Pudding & Shake Mix

Shift Set Go

59.11

% from protein

27.59

% from carbs

27.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 5 mg
1.7%

Sodium, Na 170 mg
7.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 7 g
2.5%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 260 mg

Iron 3.6 mg

Sugars, added 3 g

Pumpkin Pie Pudding & Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Pie Pudding & Shake Mix?

A typical serving 1 packet (27 grams) of Pumpkin Pie Pudding & Shake Mix contains approximately 100 calories.

You can check the exact calorie content by logging Pumpkin Pie Pudding & Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Pie Pudding & Shake Mix have?

The amount of fat in Pumpkin Pie Pudding & Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Pumpkin Pie Pudding & Shake Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Pie Pudding & Shake Mix have?

The protein content in Pumpkin Pie Pudding & Shake Mix depends on the ingredients exists in it. On average, 1 packet (27 grams) of Pumpkin Pie Pudding & Shake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Pie Pudding & Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Pie Pudding & Shake Mix have?

On average, 1 packet (27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Pie Pudding & Shake Mix.

How Much carbohydrates (carbs) is in Pumpkin Pie Pudding & Shake Mix?

The amount of carbohydrates (carbs) in Pumpkin Pie Pudding & Shake Mix depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Pie Pudding & Shake Mix.

How Much Fiber is in Pumpkin Pie Pudding & Shake Mix?

Pumpkin Pie Pudding & Shake Mix contains approximately 0 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Pie Pudding & Shake Mix for healthier you!

What vitamins and minerals are in a Pumpkin Pie Pudding & Shake Mix?

Vitamins in Pumpkin Pie Pudding & Shake Mix:

  • Vitamin D:Pumpkin Pie Pudding & Shake Mix has 160 IU of Vitamin D.

Pumpkin Pie Pudding & Shake Mix contains following minerals:

  • Pumpkin Pie Pudding & Shake Mix has 260mg of Calcium.
  • Pumpkin Pie Pudding & Shake Mix has 170mg of Sodium, Na.
  • Pumpkin Pie Pudding & Shake Mix has 200mg of Potassium, K.
  • Pumpkin Pie Pudding & Shake Mix has 3.6mg of Iron.

General

Does Pumpkin Pie Pudding & Shake Mix contain caffeine?

Pumpkin Pie Pudding & Shake Mix does not contain any caffeine.

Does Pumpkin Pie Pudding & Shake Mix contain alcohol?

Pumpkin Pie Pudding & Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Pie Pudding & Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Pie Pudding & Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Pie Pudding & Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Pie Pudding & Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Pie Pudding & Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Pie Pudding & Shake Mix for free?

Yes! Since Pumpkin Pie Pudding & Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Pie Pudding & Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Pie Pudding & Shake Mix and adds it to your daily hydration log. Simply log Pumpkin Pie Pudding & Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Pie Pudding & Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Pie Pudding & Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Pie Pudding & Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Pie Pudding & Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Pie Pudding & Shake Mix

Protein and Vitamin D in Pumpkin Pie Pudding & Shake Mix supports bone health.

  • Protein in Pumpkin Pie Pudding & Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pumpkin Pie Pudding & Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pumpkin Pie Pudding & Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Pie Pudding & Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Pie Pudding & Shake Mix supports immune function.

Supports immune function in Pumpkin Pie Pudding & Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Pie Pudding & Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Pie Pudding & Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Pie Pudding & Shake Mix provides energy.

Provides energy in Pumpkin Pie Pudding & Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Pie Pudding & Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Pie Pudding & Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Pie Pudding & Shake Mix helps in weight management.

Helps in weight management in Pumpkin Pie Pudding & Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Pie Pudding & Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Pie Pudding & Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Pie Pudding & Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Pie Pudding & Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Pie Pudding & Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Pie Pudding & Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pumpkin Pie Pudding & Shake Mix boosts the immune system

Vitamin D in Pumpkin Pie Pudding & Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pumpkin Pie Pudding & Shake Mix improves muscle function

Vitamin D in Pumpkin Pie Pudding & Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pumpkin Pie Pudding & Shake Mix promotes cardiovascular health

Vitamin D in Pumpkin Pie Pudding & Shake Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Pumpkin Pie Pudding & Shake Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Pumpkin Pie Pudding & Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pumpkin Pie Pudding & Shake Mix supports mental health

Vitamin D in Pumpkin Pie Pudding & Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pumpkin Pie Pudding & Shake Mix aids in weight management

Studies suggest Vitamin D in Pumpkin Pie Pudding & Shake Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Pumpkin Pie Pudding & Shake Mix improves insulin sensitivity

Vitamin D in Pumpkin Pie Pudding & Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pumpkin Pie Pudding & Shake Mix supports prenatal health

Vitamin D in Pumpkin Pie Pudding & Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pumpkin Pie Pudding & Shake Mix supports bone health.

Calcium in Pumpkin Pie Pudding & Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Pie Pudding & Shake Mix supports muscle function.

Calcium in Pumpkin Pie Pudding & Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Pie Pudding & Shake Mix supports heart health.

Calcium in Pumpkin Pie Pudding & Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Pie Pudding & Shake Mix supports nerve transmission.

Calcium in Pumpkin Pie Pudding & Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Pie Pudding & Shake Mix supports blood clotting.

Calcium in Pumpkin Pie Pudding & Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Pie Pudding & Shake Mix supports hormonal secretion.

Calcium in Pumpkin Pie Pudding & Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Pie Pudding & Shake Mix supports weight management.

Calcium in Pumpkin Pie Pudding & Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Pie Pudding & Shake Mix supports dental health.

Calcium in Pumpkin Pie Pudding & Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Pie Pudding & Shake Mix supports blood pressure regulation.

Calcium in Pumpkin Pie Pudding & Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Pumpkin Pie Pudding & Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP