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Low Fat Natural Cottage Cheese

Essential Waitrose & Partners

45

kcal Energy

24.8%

% from carbs

53.2%

% from protein

22%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
45

% Daily Value

Total Fat 1.1 g
1.7%
Saturated 0.6 g
3%
Sodium, Na 96 mg
4.2%
Total Carbohydrates 2.8 g
1%
Fiber 0 g
Sugars 2 g
4%
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Natural Cottage Cheese

Nutrients

What is the calorie content of Low Fat Natural Cottage Cheese?

A typical serving 1 serving of Low Fat Natural Cottage Cheese (60 grams) contains approximately 45.14 calories. You can check the exact calorie content by logging Low Fat Natural Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Natural Cottage Cheese have?

The amount of fat in Low Fat Natural Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Low Fat Natural Cottage Cheese contains approximately 1.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Natural Cottage Cheese have?

The protein content in Low Fat Natural Cottage Cheese depends on the ingredients exists in it. On average, 1 serving of Low Fat Natural Cottage Cheese (about 60 grams) contains approximately 6 grams of protein.

Is Low Fat Natural Cottage Cheese a good source of protein?

The protein content in Low Fat Natural Cottage Cheese depends on the ingredients exists in it. On average, 1 serving of Low Fat Natural Cottage Cheese (about 60 grams) contains approximately 6 grams of protein.

How much sugar does a Low Fat Natural Cottage Cheese have?

On average, 1 serving (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Natural Cottage Cheese contain added sugar?

On average, 1 serving (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Natural Cottage Cheese?

On average, 1 serving (about 60 grams) contains about 2.8 grams of carbohydrates.

How Much Fiber is in Low Fat Natural Cottage Cheese?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Natural Cottage Cheese?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Natural Cottage Cheese suitable for vegans?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Natural Cottage Cheese contain caffeine?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Natural Cottage Cheese contain alcohol?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Natural Cottage Cheese healthier?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Natural Cottage Cheese in Nutribit?

Low Fat Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Natural Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Natural Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Natural Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Natural Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Natural Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Natural Cottage Cheese for free?

Yes! Since Low Fat Natural Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Natural Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Natural Cottage Cheese and adds it to your daily hydration log. Simply log Low Fat Natural Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Natural Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Natural Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Natural Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Natural Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!