Fat Free Natural Cottage Cheese

Essential Waitrose & Partners

68.83

% from protein

24.82

% from carbs

24.82

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
35.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 2.2 g
0.8%

Sugars 2.1 g
4.2%

Protein 6.1 g
12.2%

Fat Free Natural Cottage Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Natural Cottage Cheese?

A typical serving 1 serving (60 grams) of Fat Free Natural Cottage Cheese contains approximately 35 calories.

You can check the exact calorie content by logging Fat Free Natural Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Natural Cottage Cheese have?

The amount of fat in Fat Free Natural Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Fat Free Natural Cottage Cheese contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Natural Cottage Cheese have?

The protein content in Fat Free Natural Cottage Cheese depends on the ingredients exists in it. On average, 1 serving (60 grams) of Fat Free Natural Cottage Cheese contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Natural Cottage Cheese, Download Nutribit app for healthier you!

How much sugar does a Fat Free Natural Cottage Cheese have?

On average, 1 serving (60 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Natural Cottage Cheese.

How Much carbohydrates (carbs) is in Fat Free Natural Cottage Cheese?

The amount of carbohydrates (carbs) in Fat Free Natural Cottage Cheese depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Natural Cottage Cheese.

How Much Fiber is in Fat Free Natural Cottage Cheese?

Fat Free Natural Cottage Cheese contains approximately 0 grams of fiber in 1 serving (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Natural Cottage Cheese for healthier you!

What vitamins and minerals are in a Fat Free Natural Cottage Cheese?

Fat Free Natural Cottage Cheese contains following minerals:

  • Fat Free Natural Cottage Cheese has 100mg of Sodium, Na.

General

Does Fat Free Natural Cottage Cheese contain caffeine?

Fat Free Natural Cottage Cheese does not contain any caffeine.

Does Fat Free Natural Cottage Cheese contain alcohol?

Fat Free Natural Cottage Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Natural Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Natural Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Natural Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Natural Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Natural Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Natural Cottage Cheese for free?

Yes! Since Fat Free Natural Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Natural Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Natural Cottage Cheese and adds it to your daily hydration log. Simply log Fat Free Natural Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Natural Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Natural Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Natural Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Natural Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Natural Cottage Cheese

How to burn 35 calories?

The amount of exercise required to burn off 1 serving Fat Free Natural Cottage Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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