Cheesy Smoked Bratwurst with Onions

Carlton Farms Gourmet Meats

Total Energy

320

kcal

2.56

% from carbs

25.56

% from protein

71.88

% from fats

In 112 g

% daily value


Total Fat

25g

38.5%


Saturated

11g

55%


Cholesterol

20mg

6.7%


Sodium, Na

1040mg

45.2%



Total Carbohydrates

2g

0.7%


Protein

20g

40%






Calcium, Ca

104mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Smoked Bratwurst with Onions

A typical serving 1 link of Cheesy Smoked Bratwurst with Onions (112 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Smoked Bratwurst with Onions depends on the ingredients and preparation method. On average, one serving 1 link (112 grams) of Cheesy Smoked Bratwurst with Onions contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Smoked Bratwurst with Onions depends on the ingredients exists in it. On average, 1 link of Cheesy Smoked Bratwurst with Onions (about 112 grams) contains approximately 20 grams of protein.

On average, 1 link (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 112 grams) contains about 2 grams of carbohydrates.

Cheesy Smoked Bratwurst with Onions contains approximately 0 grams of fiber in 1 link (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 link Cheesy Smoked Bratwurst with Onions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.