Portugese Inspired Sausage ,Linguisa

Carlton Farms Gourmet Meats

24.24

% from protein

4.85

% from carbs

4.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
340
% Daily value*
Total Fat 26 g
40%
Saturated 9 g
45%
Cholesterol 85 mg
28.3%
Sodium, Na 1090 mg
47.4%
Total Carbohydrates 4 g
1.5%
Sugars 1 g
2%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 1.1 mg
Sugars, added 0 g

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Portugese Inspired Sausage ,Linguisa Nutrients FAQs

Nutrients

What is the calorie content of Portugese Inspired Sausage ,Linguisa?

A typical serving 1 link (140 grams) of Portugese Inspired Sausage ,Linguisa contains approximately 340 calories.

You can check the exact calorie content by logging Portugese Inspired Sausage ,Linguisa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portugese Inspired Sausage ,Linguisa have?

The amount of fat in Portugese Inspired Sausage ,Linguisa depends on the ingredients and preparation method. On average, one serving 1 link (140 grams) of Portugese Inspired Sausage ,Linguisa contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portugese Inspired Sausage ,Linguisa have?

The protein content in Portugese Inspired Sausage ,Linguisa depends on the ingredients exists in it. On average, 1 link (140 grams) of Portugese Inspired Sausage ,Linguisa contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Portugese Inspired Sausage ,Linguisa, Download Nutribit app for healthier you!

How much sugar does a Portugese Inspired Sausage ,Linguisa have?

On average, 1 link (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portugese Inspired Sausage ,Linguisa.

How Much carbohydrates (carbs) is in Portugese Inspired Sausage ,Linguisa?

The amount of carbohydrates (carbs) in Portugese Inspired Sausage ,Linguisa depends on its serving size and preparation. On average, 1 link (140 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portugese Inspired Sausage ,Linguisa.

How Much Fiber is in Portugese Inspired Sausage ,Linguisa?

Portugese Inspired Sausage ,Linguisa contains approximately 0 grams of fiber in 1 link (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portugese Inspired Sausage ,Linguisa for healthier you!

What vitamins and minerals are in a Portugese Inspired Sausage ,Linguisa?

Portugese Inspired Sausage ,Linguisa contains following minerals:

  • Portugese Inspired Sausage ,Linguisa has 26mg of Calcium.
  • Portugese Inspired Sausage ,Linguisa has 1090mg of Sodium, Na.
  • Portugese Inspired Sausage ,Linguisa has 1.08mg of Iron.

General

Does Portugese Inspired Sausage ,Linguisa contain caffeine?

Portugese Inspired Sausage ,Linguisa does not contain any caffeine.

Does Portugese Inspired Sausage ,Linguisa contain alcohol?

Portugese Inspired Sausage ,Linguisa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portugese Inspired Sausage ,Linguisa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portugese Inspired Sausage ,Linguisa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portugese Inspired Sausage ,Linguisa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portugese Inspired Sausage ,Linguisa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portugese Inspired Sausage ,Linguisa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portugese Inspired Sausage ,Linguisa for free?

Yes! Since Portugese Inspired Sausage ,Linguisa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portugese Inspired Sausage ,Linguisa with water tracking feature?

Nutribit automatically calculates the water content of Portugese Inspired Sausage ,Linguisa and adds it to your daily hydration log. Simply log Portugese Inspired Sausage ,Linguisa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portugese Inspired Sausage ,Linguisa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portugese Inspired Sausage ,Linguisa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portugese Inspired Sausage ,Linguisa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portugese Inspired Sausage ,Linguisa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portugese Inspired Sausage ,Linguisa

Protein in Portugese Inspired Sausage ,Linguisa supports building and repairing tissues.

Builds and repairs tissues in Portugese Inspired Sausage ,Linguisa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portugese Inspired Sausage ,Linguisa supports immune function.

Supports immune function in Portugese Inspired Sausage ,Linguisa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portugese Inspired Sausage ,Linguisa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portugese Inspired Sausage ,Linguisa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portugese Inspired Sausage ,Linguisa provides energy.

Provides energy in Portugese Inspired Sausage ,Linguisa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portugese Inspired Sausage ,Linguisa supports muscle growth and strength.

Supports muscle growth and strength in Portugese Inspired Sausage ,Linguisa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portugese Inspired Sausage ,Linguisa helps in weight management.

Helps in weight management in Portugese Inspired Sausage ,Linguisa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portugese Inspired Sausage ,Linguisa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portugese Inspired Sausage ,Linguisa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portugese Inspired Sausage ,Linguisa supports bone health.

Supports bone health in Portugese Inspired Sausage ,Linguisa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portugese Inspired Sausage ,Linguisa improves skin, hair, and nails.

Improves skin, hair, and nails in Portugese Inspired Sausage ,Linguisa is essential for the health and growth of hair, skin, and nails.

Protein in Portugese Inspired Sausage ,Linguisa regulates blood sugar levels.

Regulates blood sugar levels in Portugese Inspired Sausage ,Linguisa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Portugese Inspired Sausage ,Linguisa supports fluid balance.

Maintains Fluid Balance in Portugese Inspired Sausage ,Linguisa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portugese Inspired Sausage ,Linguisa supports nerve function.

Supports Nerve Function in Portugese Inspired Sausage ,Linguisa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portugese Inspired Sausage ,Linguisa helps regulate blood pressure.

Regulates Blood Pressure in Portugese Inspired Sausage ,Linguisa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portugese Inspired Sausage ,Linguisa supports muscle function.

Aids Muscle Function in Portugese Inspired Sausage ,Linguisa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portugese Inspired Sausage ,Linguisa aids nutrient absorption.

Improves Nutrient Absorption in Portugese Inspired Sausage ,Linguisa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portugese Inspired Sausage ,Linguisa helps balance pH levels.

Balances pH Levels in Portugese Inspired Sausage ,Linguisa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portugese Inspired Sausage ,Linguisa supports bone health.

Supports Bone Health in Portugese Inspired Sausage ,Linguisa helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 link Portugese Inspired Sausage ,Linguisa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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