Chicken Bratwurst, with Sauteed Onions

Gilbert's Craft Sausages

Total Energy

100

kcal

4.12

% from carbs

49.48

% from protein

46.39

% from fats

In 71 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

8.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bratwurst, with Sauteed Onions

A typical serving 1 link of Chicken Bratwurst, with Sauteed Onions (71 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bratwurst, with Sauteed Onions depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Chicken Bratwurst, with Sauteed Onions contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bratwurst, with Sauteed Onions depends on the ingredients exists in it. On average, 1 link of Chicken Bratwurst, with Sauteed Onions (about 71 grams) contains approximately 12 grams of protein.

On average, 1 link (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 71 grams) contains about 1 grams of carbohydrates.

Chicken Bratwurst, with Sauteed Onions contains approximately 0 grams of fiber in 1 link (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 link Chicken Bratwurst, with Sauteed Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.