Pumpkin Spice Protein Donuts

Lean Kitchen Company

19.32

% from protein

50.24

% from carbs

50.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 donut
Amount per serving
Calories
210
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Sodium, Na 207 mg
9%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 16 g
32%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Pumpkin Spice Protein Donuts Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Protein Donuts?

A typical serving 1 donut of Pumpkin Spice Protein Donuts contains approximately 210 calories.

You can check the exact calorie content by logging Pumpkin Spice Protein Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Protein Donuts have?

The amount of fat in Pumpkin Spice Protein Donuts depends on the ingredients and preparation method. On average, one serving 1 donut of Pumpkin Spice Protein Donuts contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Protein Donuts have?

The protein content in Pumpkin Spice Protein Donuts depends on the ingredients exists in it. On average, 1 donut of Pumpkin Spice Protein Donuts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Protein Donuts, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Protein Donuts have?

On average, 1 donut contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Protein Donuts.

How Much carbohydrates (carbs) is in Pumpkin Spice Protein Donuts?

The amount of carbohydrates (carbs) in Pumpkin Spice Protein Donuts depends on its serving size and preparation. On average, 1 donut contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Protein Donuts.

How Much Fiber is in Pumpkin Spice Protein Donuts?

Pumpkin Spice Protein Donuts contains approximately 3 grams of fiber in 1 donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Protein Donuts for healthier you!

What vitamins and minerals are in a Pumpkin Spice Protein Donuts?

Pumpkin Spice Protein Donuts contains following minerals:

  • Pumpkin Spice Protein Donuts has 207mg of Sodium, Na.

General

Does Pumpkin Spice Protein Donuts contain caffeine?

Pumpkin Spice Protein Donuts does not contain any caffeine.

Does Pumpkin Spice Protein Donuts contain alcohol?

Pumpkin Spice Protein Donuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Protein Donuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Protein Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Protein Donuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Protein Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Protein Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Protein Donuts for free?

Yes! Since Pumpkin Spice Protein Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Protein Donuts with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Protein Donuts and adds it to your daily hydration log. Simply log Pumpkin Spice Protein Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Protein Donuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Protein Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Protein Donuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Protein Donuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Protein Donuts

Protein in Pumpkin Spice Protein Donuts supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Spice Protein Donuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Spice Protein Donuts supports immune function.

Supports immune function in Pumpkin Spice Protein Donuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Spice Protein Donuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Spice Protein Donuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Spice Protein Donuts provides energy.

Provides energy in Pumpkin Spice Protein Donuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Spice Protein Donuts supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Spice Protein Donuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Spice Protein Donuts helps in weight management.

Helps in weight management in Pumpkin Spice Protein Donuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Spice Protein Donuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Spice Protein Donuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Spice Protein Donuts supports bone health.

Supports bone health in Pumpkin Spice Protein Donuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Spice Protein Donuts improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Spice Protein Donuts is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Spice Protein Donuts regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Spice Protein Donuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 donut Pumpkin Spice Protein Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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