Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham

Our Finest Notre Excellence

Total Energy

140

kcal

5.63

% from carbs

56.34

% from protein

38.03

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

60mg

20%


Sodium, Na

770mg

33.5%


Potassium, K

400mg

8.5%


Total Carbohydrates

2g

0.7%


Sugars

2g

4%


Protein

20g

40%







Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham

A typical serving 1 serving of Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham depends on the ingredients exists in it. On average, 1 serving of Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham (about 100 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 2 grams of carbohydrates.

Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Applewood Smoked Carved Off the Bone Fully Cooked Boneless Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.