Espresso Cookie Ice Cream

Soco

Total Energy

230

kcal

39.51

% from carbs

4.94

% from protein

55.56

% from fats

In 94 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

70mg

3%

Total Carbohydrates

24g

8.7%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

100mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Cookie Ice Cream

A typical serving 0.5 cup of Espresso Cookie Ice Cream (94 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Cookie Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (94 grams) of Espresso Cookie Ice Cream contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Cookie Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Espresso Cookie Ice Cream (about 94 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 94 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 94 grams) contains about 24 grams of carbohydrates.

Espresso Cookie Ice Cream contains approximately grams of fiber in 0.5 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Espresso Cookie Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.