Tahini & Pesto Stone Ground Sesame Seeds
Soco
11.88
% from protein7.92
% from carbs7.92
% from fatNutrition Facts
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Tahini & Pesto Stone Ground Sesame Seeds Nutrients FAQs
Nutrients
- Tahini & Pesto Stone Ground Sesame Seeds has 40mg of Calcium.
- Tahini & Pesto Stone Ground Sesame Seeds has 75mg of Sodium, Na.
- Tahini & Pesto Stone Ground Sesame Seeds has 111mg of Potassium, K.
- Tahini & Pesto Stone Ground Sesame Seeds has 1.7mg of Iron.
What is the calorie content of Tahini & Pesto Stone Ground Sesame Seeds?
A typical serving 2 tbsp (30 grams) of Tahini & Pesto Stone Ground Sesame Seeds contains approximately 180 calories.
You can check the exact calorie content by logging Tahini & Pesto Stone Ground Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahini & Pesto Stone Ground Sesame Seeds have?
The amount of fat in Tahini & Pesto Stone Ground Sesame Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tahini & Pesto Stone Ground Sesame Seeds contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahini & Pesto Stone Ground Sesame Seeds have?
The protein content in Tahini & Pesto Stone Ground Sesame Seeds depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tahini & Pesto Stone Ground Sesame Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tahini & Pesto Stone Ground Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Tahini & Pesto Stone Ground Sesame Seeds have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini & Pesto Stone Ground Sesame Seeds.
How Much carbohydrates (carbs) is in Tahini & Pesto Stone Ground Sesame Seeds?
The amount of carbohydrates (carbs) in Tahini & Pesto Stone Ground Sesame Seeds depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahini & Pesto Stone Ground Sesame Seeds.
How Much Fiber is in Tahini & Pesto Stone Ground Sesame Seeds?
Tahini & Pesto Stone Ground Sesame Seeds contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini & Pesto Stone Ground Sesame Seeds for healthier you!
What vitamins and minerals are in a Tahini & Pesto Stone Ground Sesame Seeds?
Tahini & Pesto Stone Ground Sesame Seeds contains following minerals:
General
Does Tahini & Pesto Stone Ground Sesame Seeds contain caffeine?
Tahini & Pesto Stone Ground Sesame Seeds does not contain any caffeine.
Does Tahini & Pesto Stone Ground Sesame Seeds contain alcohol?
Tahini & Pesto Stone Ground Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahini & Pesto Stone Ground Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini & Pesto Stone Ground Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahini & Pesto Stone Ground Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahini & Pesto Stone Ground Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini & Pesto Stone Ground Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahini & Pesto Stone Ground Sesame Seeds for free?
Yes absolutely, Since Tahini & Pesto Stone Ground Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahini & Pesto Stone Ground Sesame Seeds with water tracking feature?
Tahini & Pesto Stone Ground Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tahini & Pesto Stone Ground Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahini & Pesto Stone Ground Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahini & Pesto Stone Ground Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahini & Pesto Stone Ground Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahini & Pesto Stone Ground Sesame Seeds
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Tahini & Pesto Stone Ground Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.