Puffs Independence Cakes

Snack House

Total Energy

124

kcal

22.61

% from carbs

42.4

% from protein

34.98

% from fats

In 27 g

% daily value

Total Fat

5.5g

8.5%

Saturated

4g

20%

Cholesterol

9mg

3%

Sodium, Na

15mg

0.7%

Potassium, K

56.4mg

1.2%

Total Carbohydrates

8g

2.9%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

158mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs Independence Cakes

A typical serving 0.67 cup of Puffs Independence Cakes (27 grams) contains approximately 124 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffs Independence Cakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (27 grams) of Puffs Independence Cakes contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffs Independence Cakes depends on the ingredients exists in it. On average, 0.67 cup of Puffs Independence Cakes (about 27 grams) contains approximately 15 grams of protein.

On average, 0.67 cup (about 27 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 27 grams) contains about 8 grams of carbohydrates.

Puffs Independence Cakes contains approximately 0 grams of fiber in 0.67 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 0.67 cup Puffs Independence Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.