Puffs Independence Cakes

Snack House

42.4

% from protein

22.61

% from carbs

22.61

% from fat

Puffs Independence Cakes Nutrients FAQs

Nutrients

What is the calorie content of Puffs Independence Cakes?

A typical serving 0.67 cup (27 grams) of Puffs Independence Cakes contains approximately 124 calories.

You can check the exact calorie content by logging Puffs Independence Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs Independence Cakes have?

The amount of fat in Puffs Independence Cakes depends on the ingredients and preparation method. On average, one serving 0.67 cup (27 grams) of Puffs Independence Cakes contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs Independence Cakes have?

The protein content in Puffs Independence Cakes depends on the ingredients exists in it. On average, 0.67 cup (27 grams) of Puffs Independence Cakes contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Puffs Independence Cakes, Download Nutribit app for healthier you!

How much sugar does a Puffs Independence Cakes have?

On average, 0.67 cup (27 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs Independence Cakes.

How Much carbohydrates (carbs) is in Puffs Independence Cakes?

The amount of carbohydrates (carbs) in Puffs Independence Cakes depends on its serving size and preparation. On average, 0.67 cup (27 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puffs Independence Cakes.

How Much Fiber is in Puffs Independence Cakes?

Puffs Independence Cakes contains approximately 0 grams of fiber in 0.67 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs Independence Cakes for healthier you!

What vitamins and minerals are in a Puffs Independence Cakes?

Vitamins in Puffs Independence Cakes:

  • Vitamin D:Puffs Independence Cakes has 240 IU of Vitamin D.

Puffs Independence Cakes contains following minerals:

  • Puffs Independence Cakes has 158mg of Calcium.
  • Puffs Independence Cakes has 15mg of Sodium, Na.
  • Puffs Independence Cakes has 56.4mg of Potassium, K.
  • Puffs Independence Cakes has 0.11mg of Iron.

General

Does Puffs Independence Cakes contain caffeine?

Puffs Independence Cakes does not contain any caffeine.

Does Puffs Independence Cakes contain alcohol?

Puffs Independence Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puffs Independence Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs Independence Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs Independence Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs Independence Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs Independence Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs Independence Cakes for free?

Yes! Since Puffs Independence Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs Independence Cakes with water tracking feature?

Nutribit automatically calculates the water content of Puffs Independence Cakes and adds it to your daily hydration log. Simply log Puffs Independence Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs Independence Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs Independence Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs Independence Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs Independence Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puffs Independence Cakes

Protein and Vitamin D in Puffs Independence Cakes supports bone health.

  • Protein in Puffs Independence Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Puffs Independence Cakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Puffs Independence Cakes supports building and repairing tissues.

Builds and repairs tissues in Puffs Independence Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Puffs Independence Cakes supports immune function.

Supports immune function in Puffs Independence Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Puffs Independence Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Puffs Independence Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Puffs Independence Cakes provides energy.

Provides energy in Puffs Independence Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Puffs Independence Cakes supports muscle growth and strength.

Supports muscle growth and strength in Puffs Independence Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Puffs Independence Cakes helps in weight management.

Helps in weight management in Puffs Independence Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Puffs Independence Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Puffs Independence Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Puffs Independence Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Puffs Independence Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Puffs Independence Cakes regulates blood sugar levels.

Regulates blood sugar levels in Puffs Independence Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Puffs Independence Cakes boosts the immune system

Vitamin D in Puffs Independence Cakes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Puffs Independence Cakes improves muscle function

Vitamin D in Puffs Independence Cakes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Puffs Independence Cakes promotes cardiovascular health

Vitamin D in Puffs Independence Cakes may help regulate blood pressure and support overall heart health.

Vitamin D in Puffs Independence Cakes reduces the risk of certain diseases

Adequate levels of Vitamin D in Puffs Independence Cakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Puffs Independence Cakes supports mental health

Vitamin D in Puffs Independence Cakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Puffs Independence Cakes aids in weight management

Studies suggest Vitamin D in Puffs Independence Cakes may help regulate body weight and reduce fat accumulation.

Vitamin D in Puffs Independence Cakes improves insulin sensitivity

Vitamin D in Puffs Independence Cakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Puffs Independence Cakes supports prenatal health

Vitamin D in Puffs Independence Cakes is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Puffs Independence Cakes supports bone health.

Calcium in Puffs Independence Cakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Puffs Independence Cakes supports muscle function.

Calcium in Puffs Independence Cakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Puffs Independence Cakes supports heart health.

Calcium in Puffs Independence Cakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Puffs Independence Cakes supports nerve transmission.

Calcium in Puffs Independence Cakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Puffs Independence Cakes supports blood clotting.

Calcium in Puffs Independence Cakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Puffs Independence Cakes supports hormonal secretion.

Calcium in Puffs Independence Cakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Puffs Independence Cakes supports weight management.

Calcium in Puffs Independence Cakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Puffs Independence Cakes supports dental health.

Calcium in Puffs Independence Cakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Puffs Independence Cakes supports blood pressure regulation.

Calcium in Puffs Independence Cakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 124 calories?

The amount of exercise required to burn off 0.67 cup Puffs Independence Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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