Tamale Cakes

The Chop House

Total Energy

1360

kcal

38.8

% from carbs

4.08

% from protein

57.11

% from fats

In 1 Serving

% daily value

Total Fat

87g

133.8%

Saturated

16g

80%

Trans Fats

7g

Cholesterol

80mg

26.7%

Sodium, Na

2690mg

117%

Total Carbohydrates

133g

48.4%

Fiber

13g

46.4%

Sugars

54g

108%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamale Cakes

A typical serving 1 Serving of Tamale Cakes (null grams) contains approximately 1360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamale Cakes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tamale Cakes contains approximately 87 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamale Cakes depends on the ingredients exists in it. On average, 1 Serving of Tamale Cakes (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 133 grams of carbohydrates.

Tamale Cakes contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1360 calories?

The amount of exercise required to burn off 1 Serving Tamale Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.