Wild Caught Tuna Seasoned with Lemon Sesame & Ginger

Bumble Bee Seafoods

Total Energy

80

kcal

31.37

% from carbs

62.75

% from protein

5.88

% from fats

In 71 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

470mg

20.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Tuna Seasoned with Lemon Sesame & Ginger

A typical serving 1 pouch of Wild Caught Tuna Seasoned with Lemon Sesame & Ginger (71 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Tuna Seasoned with Lemon Sesame & Ginger depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Wild Caught Tuna Seasoned with Lemon Sesame & Ginger contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Tuna Seasoned with Lemon Sesame & Ginger depends on the ingredients exists in it. On average, 1 pouch of Wild Caught Tuna Seasoned with Lemon Sesame & Ginger (about 71 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 6 grams of carbohydrates.

Wild Caught Tuna Seasoned with Lemon Sesame & Ginger contains approximately 1 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Wild Caught Tuna Seasoned with Lemon Sesame & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.