Lemon Sesame & Ginger Seasoned Tuna

Bumble Bee

Total Energy

70

kcal

33.1

% from carbs

60.69

% from protein

6.21

% from fats

In 71 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Sesame & Ginger Seasoned Tuna

A typical serving 1 pouch of Lemon Sesame & Ginger Seasoned Tuna (71 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Sesame & Ginger Seasoned Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Lemon Sesame & Ginger Seasoned Tuna contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Sesame & Ginger Seasoned Tuna depends on the ingredients exists in it. On average, 1 pouch of Lemon Sesame & Ginger Seasoned Tuna (about 71 grams) contains approximately 11 grams of protein.

On average, 1 pouch (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 6 grams of carbohydrates.

Lemon Sesame & Ginger Seasoned Tuna contains approximately 1 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Lemon Sesame & Ginger Seasoned Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.