Seasoned Tuna, Lemon Sesame & Ginger

Bumble Bee

60.69

% from protein

33.1

% from carbs

33.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 20 mg
6.7%
Sodium, Na 380 mg
16.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 10 mg
Iron 0.6 mg
Sugars, added 2 g

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Seasoned Tuna, Lemon Sesame & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Tuna, Lemon Sesame & Ginger?

A typical serving 1 pouch (71 grams) of Seasoned Tuna, Lemon Sesame & Ginger contains approximately 70 calories.

You can check the exact calorie content by logging Seasoned Tuna, Lemon Sesame & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Tuna, Lemon Sesame & Ginger have?

The amount of fat in Seasoned Tuna, Lemon Sesame & Ginger depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Seasoned Tuna, Lemon Sesame & Ginger contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Tuna, Lemon Sesame & Ginger have?

The protein content in Seasoned Tuna, Lemon Sesame & Ginger depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Seasoned Tuna, Lemon Sesame & Ginger contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Tuna, Lemon Sesame & Ginger, Download Nutribit app for healthier you!

How much sugar does a Seasoned Tuna, Lemon Sesame & Ginger have?

On average, 1 pouch (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Tuna, Lemon Sesame & Ginger.

How Much carbohydrates (carbs) is in Seasoned Tuna, Lemon Sesame & Ginger?

The amount of carbohydrates (carbs) in Seasoned Tuna, Lemon Sesame & Ginger depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Tuna, Lemon Sesame & Ginger.

How Much Fiber is in Seasoned Tuna, Lemon Sesame & Ginger?

Seasoned Tuna, Lemon Sesame & Ginger contains approximately 1 grams of fiber in 1 pouch (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Tuna, Lemon Sesame & Ginger for healthier you!

What vitamins and minerals are in a Seasoned Tuna, Lemon Sesame & Ginger?

Vitamins in Seasoned Tuna, Lemon Sesame & Ginger:

  • Vitamin D:Seasoned Tuna, Lemon Sesame & Ginger has 12 IU of Vitamin D.

Seasoned Tuna, Lemon Sesame & Ginger contains following minerals:

  • Seasoned Tuna, Lemon Sesame & Ginger has 10mg of Calcium.
  • Seasoned Tuna, Lemon Sesame & Ginger has 380mg of Sodium, Na.
  • Seasoned Tuna, Lemon Sesame & Ginger has 150mg of Potassium, K.
  • Seasoned Tuna, Lemon Sesame & Ginger has 0.6mg of Iron.

General

Does Seasoned Tuna, Lemon Sesame & Ginger contain caffeine?

Seasoned Tuna, Lemon Sesame & Ginger does not contain any caffeine.

Does Seasoned Tuna, Lemon Sesame & Ginger contain alcohol?

Seasoned Tuna, Lemon Sesame & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Tuna, Lemon Sesame & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Tuna, Lemon Sesame & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Tuna, Lemon Sesame & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Tuna, Lemon Sesame & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Tuna, Lemon Sesame & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Tuna, Lemon Sesame & Ginger for free?

Yes! Since Seasoned Tuna, Lemon Sesame & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Tuna, Lemon Sesame & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Tuna, Lemon Sesame & Ginger and adds it to your daily hydration log. Simply log Seasoned Tuna, Lemon Sesame & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Tuna, Lemon Sesame & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Tuna, Lemon Sesame & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Tuna, Lemon Sesame & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Tuna, Lemon Sesame & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Tuna, Lemon Sesame & Ginger

Protein in Seasoned Tuna, Lemon Sesame & Ginger supports building and repairing tissues.

Builds and repairs tissues in Seasoned Tuna, Lemon Sesame & Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Tuna, Lemon Sesame & Ginger supports immune function.

Supports immune function in Seasoned Tuna, Lemon Sesame & Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Tuna, Lemon Sesame & Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Tuna, Lemon Sesame & Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Tuna, Lemon Sesame & Ginger provides energy.

Provides energy in Seasoned Tuna, Lemon Sesame & Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Tuna, Lemon Sesame & Ginger supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Tuna, Lemon Sesame & Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Tuna, Lemon Sesame & Ginger helps in weight management.

Helps in weight management in Seasoned Tuna, Lemon Sesame & Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Tuna, Lemon Sesame & Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Tuna, Lemon Sesame & Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Tuna, Lemon Sesame & Ginger supports bone health.

Supports bone health in Seasoned Tuna, Lemon Sesame & Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Tuna, Lemon Sesame & Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Tuna, Lemon Sesame & Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Tuna, Lemon Sesame & Ginger regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Tuna, Lemon Sesame & Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger supports fluid balance.

Maintains Fluid Balance in Seasoned Tuna, Lemon Sesame & Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger supports nerve function.

Supports Nerve Function in Seasoned Tuna, Lemon Sesame & Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Tuna, Lemon Sesame & Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger supports muscle function.

Aids Muscle Function in Seasoned Tuna, Lemon Sesame & Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Tuna, Lemon Sesame & Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger helps balance pH levels.

Balances pH Levels in Seasoned Tuna, Lemon Sesame & Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Tuna, Lemon Sesame & Ginger supports bone health.

Supports Bone Health in Seasoned Tuna, Lemon Sesame & Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Seasoned Tuna, Lemon Sesame & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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