Balanced Breakfast
Fitfoods
35.26
% from protein26.2
% from carbs26.2
% from fatNutrition Facts
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Balanced Breakfast Nutrients FAQs
Nutrients
- Balanced Breakfast has 640mg of Sodium, Na.
What is the calorie content of Balanced Breakfast?
A typical serving 1 serving of Balanced Breakfast contains approximately 400 calories.
You can check the exact calorie content by logging Balanced Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balanced Breakfast have?
The amount of fat in Balanced Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving of Balanced Breakfast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balanced Breakfast have?
The protein content in Balanced Breakfast depends on the ingredients exists in it. On average, 1 serving of Balanced Breakfast contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Balanced Breakfast, Download Nutribit app for healthier you!
How much sugar does a Balanced Breakfast have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breakfast.
How Much carbohydrates (carbs) is in Balanced Breakfast?
The amount of carbohydrates (carbs) in Balanced Breakfast depends on its serving size and preparation. On average, 1 serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balanced Breakfast.
How Much Fiber is in Balanced Breakfast?
Balanced Breakfast contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breakfast for healthier you!
What vitamins and minerals are in a Balanced Breakfast?
Balanced Breakfast contains following minerals:
General
Does Balanced Breakfast contain caffeine?
Balanced Breakfast does not contain any caffeine.
Does Balanced Breakfast contain alcohol?
Balanced Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balanced Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balanced Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balanced Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balanced Breakfast for free?
Yes! Since Balanced Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balanced Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Balanced Breakfast and adds it to your daily hydration log. Simply log Balanced Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balanced Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balanced Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balanced Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balanced Breakfast
Protein in Balanced Breakfast supports building and repairing tissues.
Builds and repairs tissues in Balanced Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balanced Breakfast supports immune function.
Supports immune function in Balanced Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balanced Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balanced Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balanced Breakfast provides energy.
Provides energy in Balanced Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balanced Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Balanced Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balanced Breakfast helps in weight management.
Helps in weight management in Balanced Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balanced Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balanced Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balanced Breakfast supports bone health.
Supports bone health in Balanced Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balanced Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Balanced Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Balanced Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Balanced Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Balanced Breakfast supports fluid balance.
Maintains Fluid Balance in Balanced Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balanced Breakfast supports nerve function.
Supports Nerve Function in Balanced Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balanced Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Balanced Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balanced Breakfast supports muscle function.
Aids Muscle Function in Balanced Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balanced Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Balanced Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balanced Breakfast helps balance pH levels.
Balances pH Levels in Balanced Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balanced Breakfast supports bone health.
Supports Bone Health in Balanced Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Balanced Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.