Shredded Beef Broccoli

Fitfoods

Total Energy

340

kcal

35.19

% from carbs

30.5

% from protein

34.31

% from fats

In 240 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef Broccoli

A typical serving 1 serving of Shredded Beef Broccoli (240 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (240 grams) of Shredded Beef Broccoli contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef Broccoli depends on the ingredients exists in it. On average, 1 serving of Shredded Beef Broccoli (about 240 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 240 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 240 grams) contains about 30 grams of carbohydrates.

Shredded Beef Broccoli contains approximately 5 grams of fiber in 1 serving (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Shredded Beef Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.