Chicken Pesto Rice

Fitfoods

Total Energy

360

kcal

30.17

% from carbs

34.64

% from protein

35.2

% from fats

In 255 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pesto Rice

A typical serving 1 serving of Chicken Pesto Rice (255 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pesto Rice depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Chicken Pesto Rice contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pesto Rice depends on the ingredients exists in it. On average, 1 serving of Chicken Pesto Rice (about 255 grams) contains approximately 31 grams of protein.

On average, 1 serving (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 27 grams of carbohydrates.

Chicken Pesto Rice contains approximately 3 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Chicken Pesto Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.