Thai Vegetable Curry with Fragrant Jasmine Rice

Silo Streetfood

Total Energy

380

kcal

73.4

% from carbs

7.45

% from protein

19.15

% from fats

In 297 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Sodium, Na

780mg

33.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

69g

25.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

60mg

Iron, Fe

1.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Vegetable Curry with Fragrant Jasmine Rice

A typical serving 1 tray and pouch of Thai Vegetable Curry with Fragrant Jasmine Rice (297 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Vegetable Curry with Fragrant Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 tray and pouch (297 grams) of Thai Vegetable Curry with Fragrant Jasmine Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Vegetable Curry with Fragrant Jasmine Rice depends on the ingredients exists in it. On average, 1 tray and pouch of Thai Vegetable Curry with Fragrant Jasmine Rice (about 297 grams) contains approximately 7 grams of protein.

On average, 1 tray and pouch (about 297 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray and pouch (about 297 grams) contains about 69 grams of carbohydrates.

Thai Vegetable Curry with Fragrant Jasmine Rice contains approximately 4 grams of fiber in 1 tray and pouch (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 tray and pouch Thai Vegetable Curry with Fragrant Jasmine Rice

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.