Vegetable Panang Curry with Jasmine Rice
Trader Joe's
7.64
% from protein71.34
% from carbs71.34
% from fatNutrition Facts
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Vegetable Panang Curry with Jasmine Rice Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Panang Curry with Jasmine Rice has 200 IU of Vitamin A.
- Vitamin C:Vegetable Panang Curry with Jasmine Rice has 6 mg of Vitamin C.
- Vegetable Panang Curry with Jasmine Rice has 50mg of Calcium.
- Vegetable Panang Curry with Jasmine Rice has 760mg of Sodium, Na.
- Vegetable Panang Curry with Jasmine Rice has 430mg of Potassium, K.
- Vegetable Panang Curry with Jasmine Rice has 1.3mg of Iron.
What is the calorie content of Vegetable Panang Curry with Jasmine Rice?
A typical serving 1 tray (360 grams) of Vegetable Panang Curry with Jasmine Rice contains approximately 470 calories.
You can check the exact calorie content by logging Vegetable Panang Curry with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Panang Curry with Jasmine Rice have?
The amount of fat in Vegetable Panang Curry with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 tray (360 grams) of Vegetable Panang Curry with Jasmine Rice contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Panang Curry with Jasmine Rice have?
The protein content in Vegetable Panang Curry with Jasmine Rice depends on the ingredients exists in it. On average, 1 tray (360 grams) of Vegetable Panang Curry with Jasmine Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Panang Curry with Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Vegetable Panang Curry with Jasmine Rice have?
On average, 1 tray (360 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Panang Curry with Jasmine Rice.
How Much carbohydrates (carbs) is in Vegetable Panang Curry with Jasmine Rice?
The amount of carbohydrates (carbs) in Vegetable Panang Curry with Jasmine Rice depends on its serving size and preparation. On average, 1 tray (360 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Panang Curry with Jasmine Rice.
How Much Fiber is in Vegetable Panang Curry with Jasmine Rice?
Vegetable Panang Curry with Jasmine Rice contains approximately 9 grams of fiber in 1 tray (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Panang Curry with Jasmine Rice for healthier you!
What vitamins and minerals are in a Vegetable Panang Curry with Jasmine Rice?
Vitamins in Vegetable Panang Curry with Jasmine Rice:
Vegetable Panang Curry with Jasmine Rice contains following minerals:
General
Does Vegetable Panang Curry with Jasmine Rice contain caffeine?
Vegetable Panang Curry with Jasmine Rice does not contain any caffeine.
Does Vegetable Panang Curry with Jasmine Rice contain alcohol?
Vegetable Panang Curry with Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Panang Curry with Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Panang Curry with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Panang Curry with Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Panang Curry with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Panang Curry with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Panang Curry with Jasmine Rice for free?
Yes! Since Vegetable Panang Curry with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Panang Curry with Jasmine Rice with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Panang Curry with Jasmine Rice and adds it to your daily hydration log. Simply log Vegetable Panang Curry with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Panang Curry with Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Panang Curry with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Panang Curry with Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Panang Curry with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Panang Curry with Jasmine Rice
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Panang Curry with Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Panang Curry with Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Panang Curry with Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Panang Curry with Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Panang Curry with Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from Vegetable Panang Curry with Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Panang Curry with Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Panang Curry with Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Panang Curry with Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Panang Curry with Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Panang Curry with Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Panang Curry with Jasmine Rice supports building and repairing tissues.
Builds and repairs tissues in Vegetable Panang Curry with Jasmine Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Panang Curry with Jasmine Rice supports immune function.
Supports immune function in Vegetable Panang Curry with Jasmine Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Panang Curry with Jasmine Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Panang Curry with Jasmine Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Panang Curry with Jasmine Rice provides energy.
Provides energy in Vegetable Panang Curry with Jasmine Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Panang Curry with Jasmine Rice supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Panang Curry with Jasmine Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Panang Curry with Jasmine Rice helps in weight management.
Helps in weight management in Vegetable Panang Curry with Jasmine Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Panang Curry with Jasmine Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Panang Curry with Jasmine Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Panang Curry with Jasmine Rice supports bone health.
Supports bone health in Vegetable Panang Curry with Jasmine Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Panang Curry with Jasmine Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Panang Curry with Jasmine Rice is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Panang Curry with Jasmine Rice regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Panang Curry with Jasmine Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Panang Curry with Jasmine Rice supports digestion.
Fiber in Vegetable Panang Curry with Jasmine Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Panang Curry with Jasmine Rice supports heart health.
Soluble fiber in Vegetable Panang Curry with Jasmine Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Panang Curry with Jasmine Rice aids in weight management.
Fiber-rich foods in Vegetable Panang Curry with Jasmine Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Panang Curry with Jasmine Rice regulates blood sugar.
Fiber in Vegetable Panang Curry with Jasmine Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Panang Curry with Jasmine Rice promotes gut health.
Fiber in Vegetable Panang Curry with Jasmine Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Panang Curry with Jasmine Rice lowers the risk of colon cancer.
A high-fiber diet from Vegetable Panang Curry with Jasmine Rice is linked to a reduced risk of colon cancer.
Fiber in Vegetable Panang Curry with Jasmine Rice improves skin health.
Fiber in Vegetable Panang Curry with Jasmine Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Panang Curry with Jasmine Rice helps lower blood pressure.
Adequate fiber in Vegetable Panang Curry with Jasmine Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Panang Curry with Jasmine Rice boosts immune function.
Fiber in Vegetable Panang Curry with Jasmine Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Panang Curry with Jasmine Rice reduces the risk of type 2 diabetes.
Fiber in Vegetable Panang Curry with Jasmine Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice supports fluid balance.
Maintains Fluid Balance in Vegetable Panang Curry with Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice supports nerve function.
Supports Nerve Function in Vegetable Panang Curry with Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Panang Curry with Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice supports muscle function.
Aids Muscle Function in Vegetable Panang Curry with Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Panang Curry with Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice helps balance pH levels.
Balances pH Levels in Vegetable Panang Curry with Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Panang Curry with Jasmine Rice supports bone health.
Supports Bone Health in Vegetable Panang Curry with Jasmine Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 tray Vegetable Panang Curry with Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.