Fragrant White Rice, Jasmine
Sun Rice
9.73
% from protein75.15
% from carbs75.15
% from fatNutrition Facts
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Fragrant White Rice, Jasmine Nutrients FAQs
Nutrients
- Fragrant White Rice, Jasmine has 2.5mg of Sodium, Na.
What is the calorie content of Fragrant White Rice, Jasmine?
A typical serving 1 serving (125 grams) of Fragrant White Rice, Jasmine contains approximately 233 calories.
You can check the exact calorie content by logging Fragrant White Rice, Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fragrant White Rice, Jasmine have?
The amount of fat in Fragrant White Rice, Jasmine depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Fragrant White Rice, Jasmine contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fragrant White Rice, Jasmine have?
The protein content in Fragrant White Rice, Jasmine depends on the ingredients exists in it. On average, 1 serving (125 grams) of Fragrant White Rice, Jasmine contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Fragrant White Rice, Jasmine, Download Nutribit app for healthier you!
How much sugar does a Fragrant White Rice, Jasmine have?
On average, 1 serving (125 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fragrant White Rice, Jasmine.
How Much carbohydrates (carbs) is in Fragrant White Rice, Jasmine?
The amount of carbohydrates (carbs) in Fragrant White Rice, Jasmine depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 42.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fragrant White Rice, Jasmine.
How Much Fiber is in Fragrant White Rice, Jasmine?
Fragrant White Rice, Jasmine contains approximately 1.6 grams of fiber in 1 serving (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fragrant White Rice, Jasmine for healthier you!
What vitamins and minerals are in a Fragrant White Rice, Jasmine?
Fragrant White Rice, Jasmine contains following minerals:
General
Does Fragrant White Rice, Jasmine contain caffeine?
Fragrant White Rice, Jasmine does not contain any caffeine.
Does Fragrant White Rice, Jasmine contain alcohol?
Fragrant White Rice, Jasmine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fragrant White Rice, Jasmine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fragrant White Rice, Jasmine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fragrant White Rice, Jasmine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fragrant White Rice, Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fragrant White Rice, Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fragrant White Rice, Jasmine for free?
Yes! Since Fragrant White Rice, Jasmine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fragrant White Rice, Jasmine with water tracking feature?
Nutribit automatically calculates the water content of Fragrant White Rice, Jasmine and adds it to your daily hydration log. Simply log Fragrant White Rice, Jasmine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fragrant White Rice, Jasmine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fragrant White Rice, Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fragrant White Rice, Jasmine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fragrant White Rice, Jasmine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fragrant White Rice, Jasmine
Total Carbohydrates in Fragrant White Rice, Jasmine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fragrant White Rice, Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fragrant White Rice, Jasmine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fragrant White Rice, Jasmine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fragrant White Rice, Jasmine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fragrant White Rice, Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fragrant White Rice, Jasmine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fragrant White Rice, Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fragrant White Rice, Jasmine aids weight management by helping you feel full longer.
Fiber-rich carbs from Fragrant White Rice, Jasmine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fragrant White Rice, Jasmine enhances brain function and helps improve memory and focus.
Glucose from Fragrant White Rice, Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fragrant White Rice, Jasmine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fragrant White Rice, Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fragrant White Rice, Jasmine promotes gut health by feeding beneficial gut bacteria.
Fiber in Fragrant White Rice, Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fragrant White Rice, Jasmine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fragrant White Rice, Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fragrant White Rice, Jasmine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fragrant White Rice, Jasmine, help regulate blood pressure and reduce hypertension risk.
How to burn 233 calories?
The amount of exercise required to burn off 1 serving Fragrant White Rice, Jasmine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.