Nuts & Fruit Almond Cranberry & Cacao

Kind Clusters

Total Energy

130

kcal

34.57

% from carbs

9.88

% from protein

55.56

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

50mg

2.2%

Potassium, K

158mg

3.4%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

49mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nuts & Fruit Almond Cranberry & Cacao

A typical serving 0.33 cup of Nuts & Fruit Almond Cranberry & Cacao (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nuts & Fruit Almond Cranberry & Cacao depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Nuts & Fruit Almond Cranberry & Cacao contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nuts & Fruit Almond Cranberry & Cacao depends on the ingredients exists in it. On average, 0.33 cup of Nuts & Fruit Almond Cranberry & Cacao (about 30 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 14 grams of carbohydrates.

Nuts & Fruit Almond Cranberry & Cacao contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Cranberry & Cashew Clusters

Kind

130 kcal

Almond Cranberry Cashew Clusters

Kind

250 kcal

Cranberry Almond With Macadamia Nuts

Kind

160 kcal

Clusters Dipped, Dark Chocolate Vanilla Nuts & Fruit

Kind

140 kcal

Nuts & Chocolate Nuts & Sea Salt Clusters

Kind

140 kcal

Almond Butter Clusters

Kind

110 kcal

Fruit & Nut Clusters

Kind

110 kcal

Almond & Coconut Nut Clusters

Kind

140 kcal

Almond Pumpkin Chia Clusters

Kind

270 kcal

Craisins, Fruit Clusters, Cranberry Almond

Ocean Spray

130 kcal

Bar, Cranberry Almond

Kind

160 kcal

Bars, Cranberry Almond

Kind

160 kcal

Cranberry Almond plus Antioxidants, with Macadamia Nuts

Kind Plus

190 kcal

Cranberry Almond Clusters

Trader Joe's

220 kcal

Clusters, Dark Chocolate Nuts & Berries, Dipped

Kind

140 kcal

Dark Chocolate Nuts & Berries Dipped Clusters

Kind

140 kcal

Almond Butter Whole Grain Clusters

Kind

250 kcal

Coconut Clusters, Cranberry & Nuts

Coconut Grove

100 kcal

Cranberry Almond Mini Bar

Kind

100 kcal

Cranberry Almond plus Antioxidants, with Macadamia Nuts Bars

Kind Plus

190 kcal

Dark Chocolate Nuts & Sea Salt Nut Clusters

Kind

140 kcal

Nut Clusters Dark Chocolate Nuts & Sea Salt

Kind

140 kcal

Dark Chocolate Almond Butter Dipped Clusters

Kind

240 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Nuts & Fruit Almond Cranberry & Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.