Almond Butter Whole Grain Clusters

Kind

Total Energy

250

kcal

65.86

% from carbs

16.06

% from protein

18.07

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

135mg

5.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Butter Whole Grain Clusters

A typical serving 0.67 cup of Almond Butter Whole Grain Clusters (65 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Butter Whole Grain Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Almond Butter Whole Grain Clusters contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Butter Whole Grain Clusters depends on the ingredients exists in it. On average, 0.67 cup of Almond Butter Whole Grain Clusters (about 65 grams) contains approximately 10 grams of protein.

On average, 0.67 cup (about 65 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 65 grams) contains about 41 grams of carbohydrates.

Almond Butter Whole Grain Clusters contains approximately 3 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Almond Butter Whole Grain Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.